{"id":1722,"date":"2018-08-23T18:11:14","date_gmt":"2018-08-23T16:11:14","guid":{"rendered":"https:\/\/fertil-f.com\/comparison-amitamin-fertil-f-phase-1-or-phase-2\/"},"modified":"2024-08-30T12:32:02","modified_gmt":"2024-08-30T10:32:02","slug":"comparison-amitamin-fertil-f-phase-1-or-phase-2","status":"publish","type":"post","link":"https:\/\/fertil-f.com\/en\/comparison-amitamin-fertil-f-phase-1-or-phase-2\/","title":{"rendered":"Comparison: amitamin\u00ae fertil F phase 1 or phase 2?"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7fqm2-bc3bb277cd77c24878f7ff7eabb00bff\">\n.flex_column.av-7fqm2-bc3bb277cd77c24878f7ff7eabb00bff{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-7fqm2-bc3bb277cd77c24878f7ff7eabb00bff av_one_full  avia-builder-el-0  el_before_av_one_third  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-jkse90uq-7aeb14f259921fbaa65aa734f728ad49 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>amitamin\u00ae fertil F phase 1 and phase 2 in comparison<\/h2>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jqp8qcwf-47663b0a2c4a591831a04ca00a40f7e3\">\n.avia-image-container.av-jqp8qcwf-47663b0a2c4a591831a04ca00a40f7e3 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jqp8qcwf-47663b0a2c4a591831a04ca00a40f7e3 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jqp8qcwf-47663b0a2c4a591831a04ca00a40f7e3 av-styling- avia-align-center  avia-builder-el-2  el_after_av_textblock  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-154 avia-img-lazy-loading-not-154 avia_image ' src=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/gesunde-schwangerschaft-folsaeure-845x321.jpg\" alt='folate and multi vitamins during pregnancy and preconception' title='folate and ulit vitamins during pregnancy'  height=\"321\" width=\"845\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-690lmy-d1a47c45ef971ae665b5cee98a770c69\">\n.flex_column.av-690lmy-d1a47c45ef971ae665b5cee98a770c69{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-690lmy-d1a47c45ef971ae665b5cee98a770c69 av_one_third  avia-builder-el-3  el_after_av_one_full  el_before_av_one_third  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-jkse90uq-7aeb14f259921fbaa65aa734f728ad49 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>If you want to compare <strong>amitamin\u00ae fertil F phase 1<\/strong> and phase 2, you will probably ask yourself,  <\/p>\n<ol>\n<li>Can&#8217;t I start with <strong>amitamin\u00ae fertil F phase 2<\/strong> right away and take it when I want to have children to prepare for pregnancy?<\/li>\n<li>I am <strong>vegan<\/strong> and would therefore like to take <strong>amitamin\u00ae fertil F phase 1<\/strong>, but I don&#8217;t want to take amitamin\u00ae fertil F phase 2 because of the omega-3 fatty acids from fish.<br \/>\nShould I stop taking phase 1 after the third month? <\/li>\n<\/ol>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-e8ami-99af9bbfea99c8e5afea0a4d42e2fc39\">\n.flex_column.av-e8ami-99af9bbfea99c8e5afea0a4d42e2fc39{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-e8ami-99af9bbfea99c8e5afea0a4d42e2fc39 av_one_third  avia-builder-el-5  el_after_av_one_third  el_before_av_one_third  flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jkse9jj0-45f95ddbd3dd5232472627352b45502e\">\n.avia-image-container.av-jkse9jj0-45f95ddbd3dd5232472627352b45502e img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jkse9jj0-45f95ddbd3dd5232472627352b45502e .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jkse9jj0-45f95ddbd3dd5232472627352b45502e av-styling- avia-align-center  avia-builder-el-6  el_before_av_image  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-884 avia-img-lazy-loading-not-884 avia_image ' src=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/05\/fertil-F-phase-1-Header-Microsite-300x64.png\" alt='' title='amitamin fertil F phase 1'  height=\"64\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/05\/fertil-F-phase-1-Header-Microsite-300x64.png 300w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/05\/fertil-F-phase-1-Header-Microsite-495x107.png 495w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/05\/fertil-F-phase-1-Header-Microsite-450x96.png 450w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/05\/fertil-F-phase-1-Header-Microsite.png 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jkse9jj0-4647830d95414c64d898c6874c63fad3\">\n.avia-image-container.av-jkse9jj0-4647830d95414c64d898c6874c63fad3 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jkse9jj0-4647830d95414c64d898c6874c63fad3 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jkse9jj0-4647830d95414c64d898c6874c63fad3 av-styling- avia-align-center  avia-builder-el-7  el_after_av_image  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-1371 avia-img-lazy-loading-not-1371 avia_image ' src=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-1-PZN-14167293-800px-1-300x300.jpg\" alt='' title='amitamin fertil F phase 1 PZN 14167293 - 800px'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-1-PZN-14167293-800px-1-300x300.jpg 300w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-1-PZN-14167293-800px-1-80x80.jpg 80w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-1-PZN-14167293-800px-1-768x768.jpg 768w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-1-PZN-14167293-800px-1-36x36.jpg 36w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-1-PZN-14167293-800px-1-180x180.jpg 180w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-1-PZN-14167293-800px-1-705x705.jpg 705w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-1-PZN-14167293-800px-1-120x120.jpg 120w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-1-PZN-14167293-800px-1-450x450.jpg 450w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-1-PZN-14167293-800px-1.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/p><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-277ray-4e748d5dbbc79a48407f52887ce746ad\">\n.flex_column.av-277ray-4e748d5dbbc79a48407f52887ce746ad{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-277ray-4e748d5dbbc79a48407f52887ce746ad av_one_third  avia-builder-el-8  el_after_av_one_third  el_before_av_one_third  flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jksea848-e3ad80eb5077d0efa699809d4ae02f2f\">\n.avia-image-container.av-jksea848-e3ad80eb5077d0efa699809d4ae02f2f img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jksea848-e3ad80eb5077d0efa699809d4ae02f2f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jksea848-e3ad80eb5077d0efa699809d4ae02f2f av-styling- avia-align-center  avia-builder-el-9  el_before_av_image  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-944 avia-img-lazy-loading-not-944 avia_image ' src=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/05\/fertil-F-phase-2-Header-Microsite-300x64.png\" alt='' title='amitamin fertil F phase 2'  height=\"64\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/05\/fertil-F-phase-2-Header-Microsite-300x64.png 300w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/05\/fertil-F-phase-2-Header-Microsite-495x107.png 495w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/05\/fertil-F-phase-2-Header-Microsite-450x96.png 450w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/05\/fertil-F-phase-2-Header-Microsite.png 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jksebd7z-e75e6699e2e85967d5938d3b5da37753\">\n.avia-image-container.av-jksebd7z-e75e6699e2e85967d5938d3b5da37753 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jksebd7z-e75e6699e2e85967d5938d3b5da37753 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jksebd7z-e75e6699e2e85967d5938d3b5da37753 av-styling- avia-align-center  avia-builder-el-10  el_after_av_image  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-1462 avia-img-lazy-loading-not-1462 avia_image ' src=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-2-PZN-14167301-800px-300x300.jpg\" alt='' title='amitamin fertil F phase 2 PZN 14167301 - 800px'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-2-PZN-14167301-800px-300x300.jpg 300w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-2-PZN-14167301-800px-80x80.jpg 80w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-2-PZN-14167301-800px-768x768.jpg 768w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-2-PZN-14167301-800px-36x36.jpg 36w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-2-PZN-14167301-800px-180x180.jpg 180w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-2-PZN-14167301-800px-705x705.jpg 705w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-2-PZN-14167301-800px-120x120.jpg 120w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-2-PZN-14167301-800px-450x450.jpg 450w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-2-PZN-14167301-800px.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-42m8p6-5f261895ad2ad79d8f03b0b4a27b1311\">\n.flex_column.av-42m8p6-5f261895ad2ad79d8f03b0b4a27b1311{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-42m8p6-5f261895ad2ad79d8f03b0b4a27b1311 av_one_third  avia-builder-el-11  el_after_av_one_third  el_before_av_two_third  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jksefrff-30ff9fd51780f9a9ef54e8a551226837\">\n.avia-image-container.av-jksefrff-30ff9fd51780f9a9ef54e8a551226837 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jksefrff-30ff9fd51780f9a9ef54e8a551226837 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jksefrff-30ff9fd51780f9a9ef54e8a551226837 av-styling- avia-align-center  avia-builder-el-12  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-649 avia-img-lazy-loading-not-649 avia_image ' src=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/bedarf-vitamine-schwangerschaft-859x1030.jpg\" alt='' title='Mature pregnant woman making heart shape sign on her tummy'  height=\"1030\" width=\"859\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/bedarf-vitamine-schwangerschaft-859x1030.jpg 859w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/bedarf-vitamine-schwangerschaft-250x300.jpg 250w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/bedarf-vitamine-schwangerschaft-768x921.jpg 768w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/bedarf-vitamine-schwangerschaft-1251x1500.jpg 1251w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/bedarf-vitamine-schwangerschaft-588x705.jpg 588w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/bedarf-vitamine-schwangerschaft-450x540.jpg 450w\" sizes=\"(max-width: 859px) 100vw, 859px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7zo7e-c2de5b5468e6d99f08962fe61311db89\">\n.flex_column.av-7zo7e-c2de5b5468e6d99f08962fe61311db89{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-7zo7e-c2de5b5468e6d99f08962fe61311db89 av_two_third  avia-builder-el-13  el_after_av_one_third  el_before_av_one_full  flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-jksepz9b-e899b8c709a7b0913ecc181035a2c8dc '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Key similarities between amitamin\u00ae fertil F phase 1 and phase 2<\/h2>\n<p>  Before we get to the differences, let&#8217;s first look at the most important similarities between the two products:  <\/p>\n<ol>\n<li>Both provide you with an optimal supply of <strong>bioactive folate Quatrefolic\u00ae<\/strong> and <strong>folic acid<\/strong>.<\/li>\n<li>Both contain a <strong>comprehensive combination of important vitamins<\/strong>: Vitamin A from beta-carotene, vitamin D3, vitamin C, vitamin E, the B vitamins B1, B2, B3, B6, B12, pantothenic acid and biotin.<br \/>\nAnd of course folate. <\/li>\n<li>Both contain <strong>important trace elements<\/strong>, namely iron, zinc, selenium, copper, manganese and iodine.<\/li>\n<li>Both contain minerals <strong>calcium and magnesium<\/strong>.<\/li>\n<\/ol>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4ijdey-2eefbeef97f5ec6134ade13c17b34705\">\n.flex_column.av-4ijdey-2eefbeef97f5ec6134ade13c17b34705{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-4ijdey-2eefbeef97f5ec6134ade13c17b34705 av_one_full  avia-builder-el-15  el_after_av_two_third  el_before_av_four_fifth  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-jksepz9b-e899b8c709a7b0913ecc181035a2c8dc '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Both amitamin\u00ae fertil F phase 1 and phase 2 are good for the desire to have a baby, pregnancy and breastfeeding<\/h2>\n<p>  The combination of both products is therefore good throughout the entire period of wanting a child, throughout pregnancy and until the end of breastfeeding.<br \/>\nThere is no reason to avoid either product at any time during the desire to have a baby, pregnancy or breastfeeding.<br \/>\nBut there are reasons why we recommend amitamin\u00ae fertil f phase 1 from the time you want to have a baby until the 12th week and why we recommend switching to amitamin\u00ae fertil f phase 2 from then on at the latest.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-jksfek50-744d42c50310a5c03b523afd8bbd670a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>This is why amitamin\u00ae fertil F phase 1 is ideal for women who want to have children and at the beginning of pregnancy<\/h3>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5hqaze-95ae0d28e1cb1497cd4ce9f752f35f0f\">\n.flex_column.av-5hqaze-95ae0d28e1cb1497cd4ce9f752f35f0f{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-5hqaze-95ae0d28e1cb1497cd4ce9f752f35f0f av_four_fifth  avia-builder-el-18  el_after_av_one_full  el_before_av_one_fifth  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-jksfek50-744d42c50310a5c03b523afd8bbd670a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>The following reasons speak in favor of starting to take <strong>amitamin\u00ae fertil F phase 1<\/strong> if you want to have a baby:  <\/p>\n<ol>\n<li><strong>Just one capsule a day<\/strong> &#8211; and still optimally supplied with bioactive folate Quatrefolic\u00ae and folic acid, plus a total of 21 micronutrients in just one capsule.<br \/>\nThis is as simple as possible, yet very comprehensive and well dosed. <\/li>\n<li><strong>800 \u00b5g total folate (Quatrefolic\u00ae and folic acid)<\/strong> are optimal for quickly building up a good folate level in the blood.<br \/>\nFolate levels are particularly important in the very first weeks of pregnancy.<br \/>\nIf you only take folate when you know you are pregnant, it is too late.<br \/>\nThe risk of neural tube defects can no longer be influenced by folate at this stage.     <strong>Therefore: take a folate supplement as soon as you stop using contraception!<\/strong><\/li>\n<li>Overall, the requirements for additional micronutrients &#8211; apart from folate &#8211; are not so high in early pregnancy.<br \/>\nThat&#8217;s why we were able to get <strong>all the vitamins, trace elements and minerals we needed<\/strong> in one capsule. <\/li>\n<li>The special properties of the essential omega-3 fatty acids DHA and EPA are not so much in demand before pregnancy and in the first few weeks.<br \/>\nThe product is therefore particularly suitable for vegans. <\/li>\n<li><strong>amitamin\u00ae fertil F phase 1<\/strong> is not only particularly easy to take, it is also <strong>particularly inexpensive<\/strong>.<br \/>\nSee for yourself! <\/li>\n<\/ol>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-dvfnu-7edfe75183d5d515fd6b4ca177b83107\">\n.flex_column.av-dvfnu-7edfe75183d5d515fd6b4ca177b83107{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-dvfnu-7edfe75183d5d515fd6b4ca177b83107 av_one_fifth  avia-builder-el-20  el_after_av_four_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jksfj447-2ba26dd030d588ee54f71181b0219e7a\">\n.avia-image-container.av-jksfj447-2ba26dd030d588ee54f71181b0219e7a img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jksfj447-2ba26dd030d588ee54f71181b0219e7a .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jksfj447-2ba26dd030d588ee54f71181b0219e7a av-styling- avia-align-center  avia-builder-el-21  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-1664 avia-img-lazy-loading-not-1664 avia_image ' src=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/08\/Illu-fertil-F-phase-1.jpg\" alt='' title='Illu fertil F phase 1'  height=\"476\" width=\"249\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/08\/Illu-fertil-F-phase-1.jpg 249w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/08\/Illu-fertil-F-phase-1-157x300.jpg 157w\" sizes=\"(max-width: 249px) 100vw, 249px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2l5ikq-b6d0627986af84078f83af6a4ddacdcf\">\n.flex_column.av-2l5ikq-b6d0627986af84078f83af6a4ddacdcf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2l5ikq-b6d0627986af84078f83af6a4ddacdcf av_one_fifth  avia-builder-el-22  el_after_av_one_fifth  el_before_av_four_fifth  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jksfj447-56b1e8df43b69b5b3f94b016359f9aa1\">\n.avia-image-container.av-jksfj447-56b1e8df43b69b5b3f94b016359f9aa1 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jksfj447-56b1e8df43b69b5b3f94b016359f9aa1 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jksfj447-56b1e8df43b69b5b3f94b016359f9aa1 av-styling- avia-align-center  avia-builder-el-23  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-954 avia-img-lazy-loading-not-954 avia_image ' src=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/05\/Illu-fertil-F-phase-2.jpg\" alt='' title='Illustration fertil F phase 2 - Zutaten Inhaltstoffe'  height=\"476\" width=\"249\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/05\/Illu-fertil-F-phase-2.jpg 249w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/05\/Illu-fertil-F-phase-2-157x300.jpg 157w\" sizes=\"(max-width: 249px) 100vw, 249px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5hqaze-3b9f196918fffc053c8ded3f38e9c07b\">\n.flex_column.av-5hqaze-3b9f196918fffc053c8ded3f38e9c07b{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-5hqaze-3b9f196918fffc053c8ded3f38e9c07b av_four_fifth  avia-builder-el-24  el_after_av_one_fifth  el_before_av_one_full  flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-jksfek50-744d42c50310a5c03b523afd8bbd670a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>This is why amitamin\u00ae fertil F phase 2 is ideal from the 13th week at the latest<\/h3>\n<p>  The following reasons speak in favor of switching to<br \/>\n<strong>amitamin\u00ae fertil F phase 2<\/strong> from the end of the third month:   <\/p>\n<ol>\n<li>The nutritional requirements of the mother and the unborn child are constantly increasing.<br \/>\nThis is why amitamin fertil F phase 2 also contains higher doses of most micronutrients. <strong><br \/>\n<\/strong><\/li>\n<li><strong>600 \u00b5g of total folate (Quatrefolic\u00ae and folic acid)<\/strong> is a good amount once the folate level in the blood has been built up.<\/li>\n<li>The special properties of the essential <strong>omega-3 fatty acids DHA and EPA<\/strong> are now particularly important for the child.<br \/>\nDHA (at least 200 mg daily) contributes to the healthy development of the unborn child&#8217;s eyes and brain when it is born.<br \/>\nIncidentally, DHA is an essential fatty acid that is NOT the same as plant-based omega-3 fatty acids.<br \/>\nHumans cannot produce DHA themselves from other fatty acids, but are dependent on external intake, particularly through the consumption of oily sea fish.   <\/li>\n<li><strong>amitamin\u00ae fertil F phase 2<\/strong> is available from \u20ac19.95 per monthly pack free of shipping costs and is therefore considerably cheaper than most competitors you know.<br \/>\nQuality from Germany at a low price. <\/li>\n<\/ol>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2zfx3e-1aa183a6910cb4f152f82e4528cf69ae\">\n.flex_column.av-2zfx3e-1aa183a6910cb4f152f82e4528cf69ae{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2zfx3e-1aa183a6910cb4f152f82e4528cf69ae av_one_full  avia-builder-el-26  el_after_av_four_fifth  el_before_av_one_full  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-jkshertu-671bff896d1e91160bae93956ad85ac2 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Back to the questions from the beginning<\/h2>\n<h3>I am vegan &#8211; what do you recommend?<\/h3>\n<p>  If you are <strong>vegan<\/strong>, you may not want to switch to amitamin\u00ae fertil F phase 2 because of the fish oil capsules made from gelatine (from beef) and the fish oil.<br \/>\nIn this case you have two alternatives:   <\/p>\n<ol>\n<li>You can continue to take <strong>one capsule of amitamin\u00ae fertil F phase 1<\/strong> daily throughout your pregnancy and until the end of breastfeeding.<br \/>\nThe formula is not quite optimal for this phase of pregnancy, in particular the special fatty acid <strong>DHA (<em>docosahexanoic acid<\/em>)<\/strong> is missing &#8211; but taking it still makes a good contribution to healthy nutrition during pregnancy. <\/li>\n<li>Alternatively, you can also buy <strong>amitamin\u00ae fertil F phase 2<\/strong> and not take the oil capsules.<br \/>\nBoth dry capsules are purely plant-based and therefore suitable for vegans. <\/li>\n<\/ol>\n<h3>I would like to take omega-3 DHA and EPA right from the start<\/h3>\n<p><strong>amitamin\u00ae fertil F phase 2<\/strong> is then a very good dietary supplement &#8211; even from the time you want to have children.<br \/>\nAs the amount of folic acid is somewhat lower (600 \u00b5g total folate, consisting of <a href=\"https:\/\/fertil-f.com\/en\/what-is-quatrefolic\/\">bioactive Quatrefolic\u00ae<\/a> and folic acid), you should definitely start taking it at the latest when you stop using contraception.<br \/>\nThis allows a good folate level to be built up over a few weeks.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-38c4ve-246593aabdf3885e3ceae5d8218774af\">\n.flex_column.av-38c4ve-246593aabdf3885e3ceae5d8218774af{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-38c4ve-246593aabdf3885e3ceae5d8218774af av_one_full  avia-builder-el-28  el_after_av_one_full  el_before_av_one_full  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-jksgv58m-6855ad970f1d2c9b790a44b3ee142c7c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Comparison of ingredients: amitamin\u00ae fertil F phase 1 vs. phase 2<\/h3>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jkwq483s-5df6717558771254067e095de991813d\">\n.avia-image-container.av-jkwq483s-5df6717558771254067e095de991813d img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jkwq483s-5df6717558771254067e095de991813d .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jkwq483s-5df6717558771254067e095de991813d av-styling- av-img-linked avia-align-center  avia-builder-el-30  el_after_av_textblock  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/08\/vergleich-amitamin-fertil-F-phase-1-vs-phase-2-1-514x1030.jpg\" data-srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/08\/vergleich-amitamin-fertil-F-phase-1-vs-phase-2-1-514x1030.jpg 514w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/08\/vergleich-amitamin-fertil-F-phase-1-vs-phase-2-1-150x300.jpg 150w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/08\/vergleich-amitamin-fertil-F-phase-1-vs-phase-2-1-352x705.jpg 352w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/08\/vergleich-amitamin-fertil-F-phase-1-vs-phase-2-1-450x902.jpg 450w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/08\/vergleich-amitamin-fertil-F-phase-1-vs-phase-2-1.jpg 680w\" data-sizes=\"(max-width: 514px) 100vw, 514px\" class='avia_image '  aria-label='vergleich amitamin fertil F phase 1 vs phase 2'><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-1695 avia-img-lazy-loading-not-1695 avia_image ' src=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/08\/vergleich-amitamin-fertil-F-phase-1-vs-phase-2-1.jpg\" alt='' title='vergleich amitamin fertil F phase 1 vs phase 2'  height=\"1363\" width=\"680\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/08\/vergleich-amitamin-fertil-F-phase-1-vs-phase-2-1.jpg 680w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/08\/vergleich-amitamin-fertil-F-phase-1-vs-phase-2-1-150x300.jpg 150w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/08\/vergleich-amitamin-fertil-F-phase-1-vs-phase-2-1-514x1030.jpg 514w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/08\/vergleich-amitamin-fertil-F-phase-1-vs-phase-2-1-352x705.jpg 352w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/08\/vergleich-amitamin-fertil-F-phase-1-vs-phase-2-1-450x902.jpg 450w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/a><\/div><\/div><\/div><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-24vybu-47cb7304746030c4020026ace36aa967\">\n.flex_column.av-24vybu-47cb7304746030c4020026ace36aa967{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-24vybu-47cb7304746030c4020026ace36aa967 av_one_full  avia-builder-el-31  el_after_av_one_full  avia-builder-el-last  first flex_column_div av-zero-column-padding  column-top-margin'     ><div id='av-masonry-1' class='av-masonry av-jqqugc27-d7a9b705beaf8d1a8a2a9fdba581e262 noHover av-fixed-size av-1px-gap av-hover-overlay-active av-masonry-animation-active av-masonry-col-flexible av-caption-always av-caption-style- av-masonry-entries ' data-post_id=\"1722\"><div class='av-masonry-sort main_color av-sort-yes' data-masonry-id='1' ><div class='av-sort-by-term  ' data-av-allowed-sort='[\"pregnancy-tips_sort\",\"tracelements_sort\",\"vitamins_sort\"]' ><a href=\"#\" data-filter=\"all_sort\" class=\"all_sort_button active_sort\"><span class=\"inner_sort_button\"><span>All<\/span><small class=\"avia-term-count\"> 12 <\/small><\/span><\/a><span class='text-sep pregnancy-tips_sort_sep avia_show_sort'>\/<\/span><a href=\"#\" data-filter=\"pregnancy-tips_sort\" class=\"pregnancy-tips_sort_button avia_show_sort\" ><span class=\"inner_sort_button\"><span>Pregnancy tips<\/span><small class='avia-term-count'> 9 <\/small><\/span><\/a><span class='text-sep tracelements_sort_sep avia_show_sort'>\/<\/span><a href=\"#\" data-filter=\"tracelements_sort\" class=\"tracelements_sort_button avia_show_sort\" ><span class=\"inner_sort_button\"><span>trace elements<\/span><small class='avia-term-count'> 4 <\/small><\/span><\/a><span class='text-sep vitamins_sort_sep avia_show_sort'>\/<\/span><a href=\"#\" data-filter=\"vitamins_sort\" class=\"vitamins_sort_button avia_show_sort\" ><span class=\"inner_sort_button\"><span>vitamins<\/span><small class='avia-term-count'> 4 <\/small><\/span><\/a><\/div><\/div><div class=\"av-masonry-container isotope av-js-disabled\"><div class='av-masonry-entry isotope-item av-masonry-item-no-image all_sort pregnancy-tips_sort  vitamins_sort  tracelements_sort '><\/div><a href=\"https:\/\/fertil-f.com\/en\/what-happens-in-the-first-three-months-of-pregnancy\/\"  id='av-masonry-1-item-8252' data-av-masonry-item='8252' class='av-masonry-entry isotope-item post-8252 post type-post status-publish format-standard has-post-thumbnail hentry category-pregnancy-tips tag-epiblast-en tag-fallopian-tube tag-fertilization tag-germination-disk tag-hcg-en tag-hypoblasts tag-placenta-en tag-pregnancy tag-pregnancy-week tag-signs-of-pregnancy tag-ssw-en tag-trimester-en all_sort pregnancy-tips_sort  av-masonry-item-with-image av-grid-img' title=\"Closeup of a couple with their baby&#8217;s sonogram picture\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/fertil-f.com\/wp-content\/uploads\/2019\/01\/PCOS-Inositol-treatment-ID37295-470x705.jpg);\"  title=\"Closeup of a couple with their baby&#8217;s sonogram picture\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >What happens in the first three months of pregnancy<\/h3><span class='av-masonry-date meta-color updated'>30. August 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by Michael Dr. Prang<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/fertil-f.com\/en\/what-is-quatrefolic\/\"  id='av-masonry-1-item-7827' data-av-masonry-item='7827' class='av-masonry-entry isotope-item post-7827 post type-post status-publish format-standard has-post-thumbnail hentry category-vitamins tag-dha-en tag-epa-en tag-folate tag-folic-acid tag-omega-3-en tag-quatrefolic-en all_sort vitamins_sort  av-masonry-item-with-image av-grid-img' title=\"Vitamine Bedarf Spurenelemente Bedarf Schwangerschaft Stillzeit\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/multivitamine-wahrend-der-schwangerschaft-705x470.jpg);\"  title=\"Vitamine Bedarf Spurenelemente Bedarf Schwangerschaft Stillzeit\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >What is Quatrefolic\u00ae?<\/h3><span class='av-masonry-date meta-color updated'>30. August 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by fertilf<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/fertil-f.com\/en\/comparison-amitamin-fertil-f-phase-1-or-phase-2\/\"  id='av-masonry-1-item-1722' data-av-masonry-item='1722' class='av-masonry-entry isotope-item post-1722 post type-post status-publish format-standard has-post-thumbnail hentry category-tracelements category-vitamins tag-dha-en tag-epa-en tag-folate tag-folic-acid tag-pregnancy tag-quatrefolic-en tag-requirement-during-lactation tag-requirement-during-pregnancy tag-trace-elements tag-vitamins all_sort tracelements_sort  vitamins_sort  av-masonry-item-with-image av-grid-img' title=\"folate and ulit vitamins during pregnancy\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/gesunde-schwangerschaft-folsaeure-705x471.jpg);\"  title=\"folate and ulit vitamins during pregnancy\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Comparison: amitamin\u00ae fertil F phase 1 or phase 2?<\/h3><span class='av-masonry-date meta-color updated'>23. August 2018<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by fertilf<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/fertil-f.com\/en\/these-foods-contain-particularly-high-levels-of-folic-acid\/\"  id='av-masonry-1-item-7432' data-av-masonry-item='7432' class='av-masonry-entry isotope-item post-7432 post type-post status-publish format-standard has-post-thumbnail hentry category-pregnancy-tips category-vitamins tag-folic-acid tag-folic-acid-deficiency tag-neural-tube-defect tag-open-back tag-pregnancy all_sort pregnancy-tips_sort  vitamins_sort  av-masonry-item-with-image av-grid-img' title=\"Pregnant woman getting breakfast in bed\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/fertil-f.com\/wp-content\/uploads\/2019\/01\/PCOS-Inositol-treatment-ID37335-705x470.jpg);\"  title=\"Pregnant woman getting breakfast in bed\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >These foods contain particularly high levels of folic acid<\/h3><span class='av-masonry-date meta-color updated'>30. August 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by Michael Dr. Prang<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/fertil-f.com\/en\/what-happens-in-the-last-three-months-of-pregnancy\/\"  id='av-masonry-1-item-7289' data-av-masonry-item='7289' class='av-masonry-entry isotope-item post-7289 post type-post status-publish format-standard has-post-thumbnail hentry category-pregnancy-tips tag-baby-en tag-bones-en tag-fetus-en tag-lung tag-milk-teeth tag-placenta-en tag-pregnancy tag-pregnancy-belly tag-ssw-en tag-stretch-marks tag-trimester-en all_sort pregnancy-tips_sort  av-masonry-item-with-image av-grid-img' title=\"Smiling woman looking at her pregnant tummy in the mirror\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/fertil-f.com\/wp-content\/uploads\/2019\/01\/PCOS-Inositol-treatment-ID37340-470x705.jpg);\"  title=\"Smiling woman looking at her pregnant tummy in the mirror\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >What happens in the last three months of pregnancy<\/h3><span class='av-masonry-date meta-color updated'>30. August 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by Michael Dr. Prang<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/fertil-f.com\/en\/iodine-requirement-during-pregnancy\/\"  id='av-masonry-1-item-7784' data-av-masonry-item='7784' class='av-masonry-entry isotope-item post-7784 post type-post status-publish format-standard has-post-thumbnail hentry category-tracelements tag-iodine tag-iodine-deficiency tag-nutrition-en tag-pregnancy tag-trace-elements tag-vitamins all_sort tracelements_sort  av-masonry-item-with-image av-grid-img' title=\"Jod Bedarf w\u00e4hrend der Schwangerschaft\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/amitamin-fertil-f-phase-1-phase-2-705x470.jpg);\"  title=\"Jod Bedarf w\u00e4hrend der Schwangerschaft\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Iodine requirement during pregnancy<\/h3><span class='av-masonry-date meta-color updated'>30. August 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by fertilf<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/fertil-f.com\/en\/this-helps-with-hair-loss-during-pregnancy\/\"  id='av-masonry-1-item-7644' data-av-masonry-item='7644' class='av-masonry-entry isotope-item post-7644 post type-post status-publish format-standard has-post-thumbnail hentry category-pregnancy-tips category-tracelements category-vitamins tag-hair-follicle tag-hair-loss tag-iron-deficiency tag-oestrogen-en tag-pregnancy tag-scalp tag-thyroid-disease all_sort pregnancy-tips_sort  tracelements_sort  vitamins_sort  av-masonry-item-with-image av-grid-img' title=\"Smiling cute woman lying in bed with a man in the background\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/fertil-f.com\/wp-content\/uploads\/2019\/01\/PCOS-Inositol-treatment-ID37315-705x470.jpg);\"  title=\"Smiling cute woman lying in bed with a man in the background\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >This helps with hair loss during pregnancy<\/h3><span class='av-masonry-date meta-color updated'>30. August 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by Michael Dr. Prang<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/fertil-f.com\/en\/what-happens-in-months-4-to-7-of-pregnancy\/\"  id='av-masonry-1-item-7218' data-av-masonry-item='7218' class='av-masonry-entry isotope-item post-7218 post type-post status-publish format-standard has-post-thumbnail hentry category-pregnancy-tips tag-baby-en tag-bones-en tag-fetus-en tag-lung tag-milk-teeth tag-placenta-en tag-pregnancy tag-pregnancy-belly tag-ssw-en tag-stretch-marks tag-trimester-en all_sort pregnancy-tips_sort  av-masonry-item-with-image av-grid-img' title=\"Mature pregnant woman making heart shape sign on her tummy\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/bedarf-vitamine-schwangerschaft-588x705.jpg);\"  title=\"Mature pregnant woman making heart shape sign on her tummy\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >What happens in months 4 to 7 of pregnancy<\/h3><span class='av-masonry-date meta-color updated'>30. August 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by Michael Dr. Prang<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/fertil-f.com\/en\/travel-and-sport-how-much-should-you-take-it-easy-during-pregnancy\/\"  id='av-masonry-1-item-8181' data-av-masonry-item='8181' class='av-masonry-entry isotope-item post-8181 post type-post status-publish format-standard has-post-thumbnail hentry category-pregnancy-tips tag-pregnancy tag-travel all_sort pregnancy-tips_sort  av-masonry-item-with-image av-grid-img' title=\"Smiling couple looking at their unborn child&#8217;s sonogram\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/fertil-f.com\/wp-content\/uploads\/2019\/01\/PCOS-Inositol-treatment-ID37297-705x470.jpg);\"  title=\"Smiling couple looking at their unborn child&#8217;s sonogram\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Travel and sport: how much should you take it easy during pregnancy?<\/h3><span class='av-masonry-date meta-color updated'>30. August 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by Michael Dr. Prang<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/fertil-f.com\/en\/these-foods-contain-particularly-high-levels-of-iron\/\"  id='av-masonry-1-item-7573' data-av-masonry-item='7573' class='av-masonry-entry isotope-item post-7573 post type-post status-publish format-standard has-post-thumbnail hentry category-pregnancy-tips category-tracelements tag-calcium-en tag-consumption-study tag-hair-loss tag-iron tag-iron-supplements tag-lack-of-drive tag-lack-of-ones tag-magnesium-en tag-oxygen tag-pregnancy tag-tiredness tag-trace-elements tag-vitamin-c-en all_sort pregnancy-tips_sort  tracelements_sort  av-masonry-item-with-image av-grid-img' title=\"Pregnant woman with glass of orange juice\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/schwanger-werden-folat-470x705.jpg);\"  title=\"Pregnant woman with glass of orange juice\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >These foods contain particularly high levels of iron<\/h3><span class='av-masonry-date meta-color updated'>30. August 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by Michael Dr. Prang<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/fertil-f.com\/en\/how-to-lose-weight-again-after-pregnancy\/\"  id='av-masonry-1-item-7716' data-av-masonry-item='7716' class='av-masonry-entry isotope-item post-7716 post type-post status-publish format-standard has-post-thumbnail hentry category-pregnancy-tips tag-breastfeeding tag-calories-en tag-cravings-en tag-heidi-klum-en tag-lose-weight tag-lose-weight-celebrities tag-postnatal-course tag-pregnancy tag-ready-meals tag-scales tag-sport-en tag-weight tag-workout-en all_sort pregnancy-tips_sort  av-masonry-item-with-image av-grid-img' title=\"Mid section of a woman holding her pregnant belly\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/fertil-f.com\/wp-content\/uploads\/2019\/01\/PCOS-Inositol-treatment-ID37343-705x470.jpg);\"  title=\"Mid section of a woman holding her pregnant belly\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >How to lose weight again after pregnancy<\/h3><span class='av-masonry-date meta-color updated'>30. August 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by Michael Dr. Prang<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/fertil-f.com\/en\/weight-during-pregnancy-what-is-normal-what-is-too-much-what-is-too-little\/\"  id='av-masonry-1-item-7360' data-av-masonry-item='7360' class='av-masonry-entry isotope-item post-7360 post type-post status-publish format-standard has-post-thumbnail hentry category-pregnancy-tips tag-birth-weight tag-bmi-en tag-change-of-diet tag-gestational-diabetes tag-increase tag-lose-weight tag-normal-weight tag-nutrition-en tag-nutritional-advice tag-overweight tag-pre-eclampsia tag-pregnancy tag-underweight tag-weight tag-weight-gain all_sort pregnancy-tips_sort  av-masonry-item-with-image av-grid-img' title=\"Nahrungserg\u00e4nzung f\u00fcr Schwangerschaft &#8211; sinnvoll oder nicht?\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/food-supplement-pregnancy-705x537.jpg);\"  title=\"Nahrungserg\u00e4nzung f\u00fcr Schwangerschaft &#8211; sinnvoll oder nicht?\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Weight during pregnancy: what is normal, what is too much, what is too little?<\/h3><span class='av-masonry-date meta-color updated'>30. August 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by Michael Dr. Prang<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><\/div><a class='av-masonry-pagination av-masonry-load-more' href='#load-more'  data-link='category'  data-term_rel='IN'  data-wc_prod_visible=''  data-wc_prod_hidden=''  data-wc_prod_featured=''  data-wc_prod_sale=''  data-prod_order_by=''  data-prod_order=''  data-date_filter=''  data-date_filter_start=''  data-date_filter_end=''  data-date_filter_format='yy\/mm\/dd'  data-period_filter_unit_1=''  data-period_filter_unit_2=''  data-page_element_filter=''  data-sort='yes'  data-query_orderby='rand'  data-query_order='DESC'  data-caption_elements='title excerpt'  data-caption_styling=''  data-caption_display='always'  data-img_copyright=''  data-size='fixed masonry'  data-orientation=''  data-image_size='masonry'  data-gap='1px'  data-columns='flexible'  data-av-desktop-columns=''  data-av-medium-columns=''  data-av-small-columns=''  data-av-mini-columns=''  data-items='12'  data-paginate='load_more'  data-color=''  data-custom_bg=''  data-img_copyright_font=''  data-av-desktop-font-img_copyright_font=''  data-av-medium-font-img_copyright_font=''  data-av-small-font-img_copyright_font=''  data-av-mini-font-img_copyright_font=''  data-img_copyright_color=''  data-img_copyright_bg=''  data-animation='active'  data-animation_duration=''  data-animation_custom_bg_color=''  data-animation_custom_bg_color_multi_list=''  data-animation_z_index_curtain='100'  data-overlay_fx='active'  data-img_scrset=''  data-lazy_loading='disabled'  data-av-desktop-hide=''  data-av-medium-hide=''  data-av-small-hide=''  data-av-mini-hide=''  data-alb_description=''  data-id=''  data-custom_class=''  data-template_class=''  data-av_uid='av-jqqugc27'  data-sc_version='1.0'  data-ids=''  data-action=''  data-post_type='post, page, attachment, revision, nav_menu_item, custom_css, customize_changeset, oembed_cache, user_request, wp_block, wp_template, wp_template_part, wp_global_styles, wp_navigation, wp_font_family, wp_font_face, rcb-cookie, rcb-blocker, rcb-banner-link, rcb-tcf-vendor-conf, alb_custom_layout, avia_framework_post, iwp_log, portfolio'  data-offset='0'  data-container_links='active'  data-link_dest=''  data-lightbox_text=''  data-container_class='av-masonry-entries'  data-auto_ratio='1.7'  data-set_breadcrumb='1'  data-custom_markup=''  data-taxonomy='category'  data-categories='335,3,68'  data-avno='bc80e921a9'>Load more<\/a><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":154,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,68],"tags":[76,77,72,73,67,71,75,74,70,69],"class_list":["post-1722","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tracelements","category-vitamins","tag-dha-en","tag-epa-en","tag-folate","tag-folic-acid","tag-pregnancy","tag-quatrefolic-en","tag-requirement-during-lactation","tag-requirement-during-pregnancy","tag-trace-elements","tag-vitamins"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comparison: amitamin\u00ae fertil F phase 1 or phase 2? 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