{"id":7801,"date":"2024-08-30T12:31:36","date_gmt":"2024-08-30T10:31:36","guid":{"rendered":"https:\/\/fertil-f.com\/complement-alimentaire-pendant-la-grossesse-utile-ou-non\/"},"modified":"2024-08-30T12:31:43","modified_gmt":"2024-08-30T10:31:43","slug":"complement-alimentaire-pendant-la-grossesse-utile-ou-non","status":"publish","type":"post","link":"https:\/\/fertil-f.com\/fr\/complement-alimentaire-pendant-la-grossesse-utile-ou-non\/","title":{"rendered":"Compl\u00e9ment alimentaire pendant la grossesse &#8211; utile ou non ?"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-akbalg-6466e138c85450c8ad1116a4612c84a4\">\n.flex_column.av-akbalg-6466e138c85450c8ad1116a4612c84a4{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-akbalg-6466e138c85450c8ad1116a4612c84a4 av_one_full  avia-builder-el-0  el_before_av_one_full  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jh6a1jeq-a9e5c0904acc72f91f4a1c14f95bc1f0\">\n.avia-image-container.av-jh6a1jeq-a9e5c0904acc72f91f4a1c14f95bc1f0 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jh6a1jeq-a9e5c0904acc72f91f4a1c14f95bc1f0 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jh6a1jeq-a9e5c0904acc72f91f4a1c14f95bc1f0 av-styling- avia-align-center  avia-builder-el-1  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-146 avia-img-lazy-loading-not-146 avia_image ' src=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/food-supplement-pregnancy-827x321.jpg\" alt='Nahrungserg\u00e4nzung f\u00fcr Schwangerschaft - sinnvoll oder nicht?' title='Nahrungserg\u00e4nzung f\u00fcr Schwangerschaft - sinnvoll oder nicht?'  height=\"321\" width=\"827\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1govtw-4a31b815b14e1541fedc4807ad17140a\">\n.flex_column.av-1govtw-4a31b815b14e1541fedc4807ad17140a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1govtw-4a31b815b14e1541fedc4807ad17140a av_one_full  avia-builder-el-2  el_after_av_one_full  el_before_av_one_full  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-jh69y5hi-693b6d14d520a77fc2dd25147e928eda '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Est-il vraiment utile ou n\u00e9cessaire de prendre des vitamines suppl\u00e9mentaires avant ou pendant la grossesse ?<br \/>\nR\u00e9sumons les <strong>faits scientifiquement prouv\u00e9s<\/strong> concernant l&rsquo;importance d&rsquo;une alimentation saine et \u00e9quilibr\u00e9e pendant la grossesse.<br \/>\nIl existe des \u00e9tudes g\u00e9n\u00e9ralement reconnues et des recommandations claires de la part d&rsquo;experts neutres sur ces deux questions essentielles :    <\/p>\n<ol>\n<li><strong>Ne mangeons-nous pas d\u00e9j\u00e0 assez sainement et ne consommons-nous pas suffisamment de vitamines et d&rsquo;oligo-\u00e9l\u00e9ments ?<\/strong><\/li>\n<li><strong>Y a-t-il des besoins particuliers avant et pendant la grossesse ou l&rsquo;allaitement ?<\/strong><\/li>\n<\/ol>\n<\/div><\/section><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-cvvp2c-c4fff8061b55a4360fe0e520cd4dc46b\">\n.flex_column.av-cvvp2c-c4fff8061b55a4360fe0e520cd4dc46b{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-cvvp2c-c4fff8061b55a4360fe0e520cd4dc46b av_one_full  avia-builder-el-4  el_after_av_one_full  el_before_av_one_full  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-jh69y5hi-693b6d14d520a77fc2dd25147e928eda '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Ne mangeons-nous pas d\u00e9j\u00e0 assez sainement ?<\/h2>\n<p>  Les opposants aux compl\u00e9ments alimentaires affirment souvent qu&rsquo;une prise suppl\u00e9mentaire de vitamines sous forme concentr\u00e9e (compl\u00e9ment alimentaire) est inutile. En effet, il est possible d&rsquo;avoir une alimentation \u00e9quilibr\u00e9e et saine. La loi stipule d&rsquo;ailleurs sur chaque emballage de compl\u00e9ment alimentaire que \u00ab\u00a0les compl\u00e9ments alimentaires ne peuvent se substituer \u00e0 une alimentation et \u00e0 un mode de vie \u00e9quilibr\u00e9s et sains\u00a0\u00bb. Personne ne le conteste : on peut en principe avoir une alimentation suffisamment saine et \u00e9quilibr\u00e9e pour \u00e9viter les carences en vitamines et en oligo-\u00e9l\u00e9ments, ainsi qu&rsquo;en acides gras om\u00e9ga-3 issus du poisson DHA et EPA. La DGE e.V. recommande entre autres de manger au moins cinq portions de fruits et l\u00e9gumes frais par jour et du poisson de mer gras deux fois par semaine.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9lm5gk-238eb43435668a2ccea1a63c5ceb3300\">\n.flex_column.av-9lm5gk-238eb43435668a2ccea1a63c5ceb3300{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-9lm5gk-238eb43435668a2ccea1a63c5ceb3300 av_one_full  avia-builder-el-6  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><div  class='hr av-7s3m1w-7bf72c550f27ed8608bebfadd40e97ac hr-default  avia-builder-el-7  avia-builder-el-no-sibling '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-iilpg-7b5d7d8dce0ead1964f79d7a36d67576\">\n.flex_column.av-iilpg-7b5d7d8dce0ead1964f79d7a36d67576{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-iilpg-7b5d7d8dce0ead1964f79d7a36d67576 av_one_half  avia-builder-el-8  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-jh69zs4o-7241c131b659b3e80ad869e91466efa3 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>D\u00e9sir et r\u00e9alit\u00e9 de l&rsquo;approvisionnement en vitamines<\/h3>\n<p><strong>MAIS<\/strong>, en r\u00e9alit\u00e9, l&rsquo;ensemble de la population, et en particulier les femmes entre 19 et 35 ans, s&rsquo;alimentent de telle mani\u00e8re qu&rsquo;une grande partie d&rsquo;entre elles pr\u00e9sentent des carences en toute une s\u00e9rie de vitamines, d&rsquo;oligo-\u00e9l\u00e9ments et de min\u00e9raux.<br \/>\nUne \u00e9tude command\u00e9e par le minist\u00e8re f\u00e9d\u00e9ral allemand de l&rsquo;alimentation, de l&rsquo;agriculture et de la protection des consommateurs en a apport\u00e9 la preuve<em>(\u00e9tude nationale sur la consommation 2008<\/em>).<br \/>\nLes habitudes alimentaires de plus de 20.000 Allemands ont \u00e9t\u00e9 enregistr\u00e9es et analys\u00e9es avec pr\u00e9cision pendant un an.<br \/>\nLe pourcentage de femmes entre 19 et 35 ans qui, en r\u00e9alit\u00e9, ne consomment m\u00eame pas la quantit\u00e9 minimale recommand\u00e9e (NRV) est de :     <\/p>\n<ul>\n<li>Acide folique : 80% des femmes se situent en dessous de la VNR minimale de 200 mcg par jour,<\/li>\n<li>Vitamine B1 : 29% des femmes se situent en dessous de la VNR minimale de 1,0 mcg par jour,<\/li>\n<li>Vitamine B2 : 24% des femmes se situent en dessous de la VNR minimale de 1,4 mcg par jour,<\/li>\n<li>Vitamine B6 : 14% des femmes ont des apports inf\u00e9rieurs \u00e0 la VNR minimale de 1,4 mcg par jour,<\/li>\n<li>Vitamine B12 : 30% des femmes ont des apports inf\u00e9rieurs \u00e0 la VNR minimale de 2,5 mcg par jour,<\/li>\n<li>Vitamine D : 93% des femmes ont un taux inf\u00e9rieur \u00e0 la VNR minimale de 5 mcg par jour,<\/li>\n<li>Vitamine C : 32% des femmes ont des apports inf\u00e9rieurs \u00e0 la VNR minimale de 80 mg par jour,<\/li>\n<li>Vitamine E : 48% des femmes ont des apports inf\u00e9rieurs \u00e0 la VNR minimale de 12 mg par jour.<\/li>\n<\/ul>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jh6a2m8g-24f6c44576b6b9a33ac27b3966546fcd\">\n.avia-image-container.av-jh6a2m8g-24f6c44576b6b9a33ac27b3966546fcd img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jh6a2m8g-24f6c44576b6b9a33ac27b3966546fcd .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jh6a2m8g-24f6c44576b6b9a33ac27b3966546fcd av-styling- av-hover-grow av-img-linked avia-align-center  avia-builder-el-10  el_after_av_textblock  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/2-Frauen-Mangel-Vitamine-1030x851.jpg\" data-srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/2-Frauen-Mangel-Vitamine-1030x851.jpg 1030w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/2-Frauen-Mangel-Vitamine-300x248.jpg 300w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/2-Frauen-Mangel-Vitamine-768x634.jpg 768w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/2-Frauen-Mangel-Vitamine-1500x1239.jpg 1500w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/2-Frauen-Mangel-Vitamine-705x582.jpg 705w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/2-Frauen-Mangel-Vitamine-450x372.jpg 450w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/2-Frauen-Mangel-Vitamine.jpg 1654w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\" class='avia_image '  aria-label='2 Frauen Mangel Vitamine'><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-683 avia-img-lazy-loading-not-683 avia_image ' src=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/2-Frauen-Mangel-Vitamine.jpg\" alt='Vitaminmangel bei Frauen 19 - 35' title='2 Frauen Mangel Vitamine'  height=\"1366\" width=\"1654\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/2-Frauen-Mangel-Vitamine.jpg 1654w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/2-Frauen-Mangel-Vitamine-300x248.jpg 300w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/2-Frauen-Mangel-Vitamine-768x634.jpg 768w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/2-Frauen-Mangel-Vitamine-1030x851.jpg 1030w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/2-Frauen-Mangel-Vitamine-1500x1239.jpg 1500w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/2-Frauen-Mangel-Vitamine-705x582.jpg 705w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/2-Frauen-Mangel-Vitamine-450x372.jpg 450w\" sizes=\"(max-width: 1654px) 100vw, 1654px\" \/><\/a><\/div><\/div><\/div><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3udl7o-2f1946670be3787e74bc52704767eb8f\">\n.flex_column.av-3udl7o-2f1946670be3787e74bc52704767eb8f{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-3udl7o-2f1946670be3787e74bc52704767eb8f av_one_half  avia-builder-el-11  el_after_av_one_half  el_before_av_one_full  flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-jh6a42wi-d02f9049342e7019d63da26b336f4a37 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Approvisionnement r\u00e9el en min\u00e9raux et oligo-\u00e9l\u00e9ments<\/h3>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-jh6a42wi-d02f9049342e7019d63da26b336f4a37 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>La situation n&rsquo;est gu\u00e8re plus reluisante en ce qui concerne les min\u00e9raux et les oligo-\u00e9l\u00e9ments.<br \/>\nLes femmes \u00e2g\u00e9es de 19 \u00e0 35 ans ont une alimentation pauvre en fer, zinc, calcium ou magn\u00e9sium :   <\/p>\n<ul>\n<li>81% des femmes ne consomment pas suffisamment de fer,<\/li>\n<li>21% ne consomment pas suffisamment de zinc,<\/li>\n<li>32% ne consomment pas suffisamment de magn\u00e9sium<\/li>\n<li>51% ne consomment pas suffisamment de calcium.<\/li>\n<\/ul>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jh6a5xno-0c12c869bac3336fc2afddbd53504aee\">\n.avia-image-container.av-jh6a5xno-0c12c869bac3336fc2afddbd53504aee img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jh6a5xno-0c12c869bac3336fc2afddbd53504aee .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jh6a5xno-0c12c869bac3336fc2afddbd53504aee av-styling- av-hover-grow av-img-linked avia-align-center  avia-builder-el-14  el_after_av_textblock  el_before_av_textblock '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/1-Frauen-Mangel-Mineralstoffe-1030x851.jpg\" data-srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/1-Frauen-Mangel-Mineralstoffe-1030x851.jpg 1030w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/1-Frauen-Mangel-Mineralstoffe-300x248.jpg 300w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/1-Frauen-Mangel-Mineralstoffe-768x634.jpg 768w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/1-Frauen-Mangel-Mineralstoffe-1500x1239.jpg 1500w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/1-Frauen-Mangel-Mineralstoffe-705x582.jpg 705w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/1-Frauen-Mangel-Mineralstoffe-450x372.jpg 450w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/1-Frauen-Mangel-Mineralstoffe.jpg 1654w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\" class='avia_image '  aria-label='1 Frauen Mangel Mineralstoffe'><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-673 avia-img-lazy-loading-not-673 avia_image ' src=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/1-Frauen-Mangel-Mineralstoffe.jpg\" alt='' title='1 Frauen Mangel Mineralstoffe'  height=\"1366\" width=\"1654\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/1-Frauen-Mangel-Mineralstoffe.jpg 1654w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/1-Frauen-Mangel-Mineralstoffe-300x248.jpg 300w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/1-Frauen-Mangel-Mineralstoffe-768x634.jpg 768w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/1-Frauen-Mangel-Mineralstoffe-1030x851.jpg 1030w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/1-Frauen-Mangel-Mineralstoffe-1500x1239.jpg 1500w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/1-Frauen-Mangel-Mineralstoffe-705x582.jpg 705w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/1-Frauen-Mangel-Mineralstoffe-450x372.jpg 450w\" sizes=\"(max-width: 1654px) 100vw, 1654px\" \/><\/a><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-jh6a83fq-02f88df395c1fab2eb56afdeb07d13e0 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>En conclusion, on ne peut que constater que la grande majorit\u00e9 de la population devrait et devrait modifier consid\u00e9rablement son alimentation afin de consommer un minimum de micronutriments (vitamines, oligo-\u00e9l\u00e9ments, acides gras essentiels, acides amin\u00e9s).<br \/>\nUne suppl\u00e9mentation alimentaire &#8211; et donc une am\u00e9lioration cibl\u00e9e de l&rsquo;apport en vitamines et oligo-\u00e9l\u00e9ments essentiels &#8211; peut aider \u00e0 combler ces d\u00e9ficits, en particulier pendant la grossesse.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jh6a9968-98c27e2ffed54bb1bc9b86a0a47db071\">\n.avia-image-container.av-jh6a9968-98c27e2ffed54bb1bc9b86a0a47db071 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jh6a9968-98c27e2ffed54bb1bc9b86a0a47db071 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jh6a9968-98c27e2ffed54bb1bc9b86a0a47db071 av-styling- avia-align-center  avia-builder-el-16  el_after_av_textblock  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-610 avia-img-lazy-loading-not-610 avia_image ' src=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/multivitamine-wahrend-der-schwangerschaft-1030x687.jpg\" alt='Quatrefolic in Deutschland kaufen' title='Vitamine Bedarf Spurenelemente Bedarf Schwangerschaft Stillzeit'  height=\"687\" width=\"1030\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/multivitamine-wahrend-der-schwangerschaft-1030x687.jpg 1030w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/multivitamine-wahrend-der-schwangerschaft-300x200.jpg 300w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/multivitamine-wahrend-der-schwangerschaft-768x512.jpg 768w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/multivitamine-wahrend-der-schwangerschaft-1500x1000.jpg 1500w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/multivitamine-wahrend-der-schwangerschaft-705x470.jpg 705w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/multivitamine-wahrend-der-schwangerschaft-450x300.jpg 450w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/div><\/div><\/div><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-95vsk-461e3698618dd6539cccaa87b0fab0ef\">\n.flex_column.av-95vsk-461e3698618dd6539cccaa87b0fab0ef{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-95vsk-461e3698618dd6539cccaa87b0fab0ef av_one_full  avia-builder-el-17  el_after_av_one_half  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-jh6ac8iy-bdb10a3691834aa7e3ff939faa997a6a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Quels sont les besoins en vitamines et en oligo-\u00e9l\u00e9ments pendant la grossesse ?<\/h2>\n<p>  Un proverbe dit que pendant la grossesse, il faut manger pour deux.<br \/>\nC&rsquo;est frappant, mais pas tout \u00e0 fait vrai.<br \/>\nEn effet, la femme enceinte n&rsquo;a besoin que de 15% \u00e0 20% d&rsquo;\u00e9nergie suppl\u00e9mentaire (glucides, prot\u00e9ines, graisses), m\u00eame aux deuxi\u00e8me et troisi\u00e8me trimestres.<br \/>\nAu premier trimestre, les besoins \u00e9nerg\u00e9tiques suppl\u00e9mentaires ne sont que de 10%.<br \/>\nEn revanche, la femme enceinte a besoin de 50% \u00e0 100% de vitamines et d&rsquo;oligo-\u00e9l\u00e9ments en plus, et ce, parfois m\u00eame avant la grossesse (acide folique !).<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-365w1g-9aab8c496aa65062a2b893621c14a4ae\">\n.flex_column.av-365w1g-9aab8c496aa65062a2b893621c14a4ae{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-365w1g-9aab8c496aa65062a2b893621c14a4ae av_one_half  avia-builder-el-19  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><p><section  class='av_textblock_section av-jh6af840-c14c12fee85b0a503e9439f63218362f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Les besoins suppl\u00e9mentaires g\u00e9n\u00e9ralement reconnus (valeurs de r\u00e9f\u00e9rence DACH de la Deutsche Gesellschaft f\u00fcr Ern\u00e4hrung e.V.) pendant la grossesse ou l&rsquo;allaitement se situent entre 15% et 100% au-dessus des valeurs minimales NRV normalement valables.  <\/p>\n<h3>Besoins suppl\u00e9mentaires en vitamines pendant la grossesse :<\/h3>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jh6ag1ri-f2adbce3147e256ce28ee27109dadc7b\">\n.avia-image-container.av-jh6ag1ri-f2adbce3147e256ce28ee27109dadc7b img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jh6ag1ri-f2adbce3147e256ce28ee27109dadc7b .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jh6ag1ri-f2adbce3147e256ce28ee27109dadc7b av-styling- av-hover-grow av-img-linked avia-align-center  avia-builder-el-21  el_after_av_textblock  el_before_av_textblock '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/4-Mehrbedarf-Schwangerschaft-Vitamine-1030x1003.jpg\" data-srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/4-Mehrbedarf-Schwangerschaft-Vitamine-1030x1003.jpg 1030w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/4-Mehrbedarf-Schwangerschaft-Vitamine-300x292.jpg 300w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/4-Mehrbedarf-Schwangerschaft-Vitamine-768x748.jpg 768w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/4-Mehrbedarf-Schwangerschaft-Vitamine-36x36.jpg 36w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/4-Mehrbedarf-Schwangerschaft-Vitamine-1500x1460.jpg 1500w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/4-Mehrbedarf-Schwangerschaft-Vitamine-705x686.jpg 705w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/4-Mehrbedarf-Schwangerschaft-Vitamine-450x438.jpg 450w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/4-Mehrbedarf-Schwangerschaft-Vitamine.jpg 1654w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\" class='avia_image '  aria-label='4 Mehrbedarf Schwangerschaft Vitamine'><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-703 avia-img-lazy-loading-not-703 avia_image ' src=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/4-Mehrbedarf-Schwangerschaft-Vitamine.jpg\" alt='MEhrbedarf an Vitaminen w\u00e4hrend der Schwangerschaft' title='4 Mehrbedarf Schwangerschaft Vitamine'  height=\"1610\" width=\"1654\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/4-Mehrbedarf-Schwangerschaft-Vitamine.jpg 1654w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/4-Mehrbedarf-Schwangerschaft-Vitamine-300x292.jpg 300w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/4-Mehrbedarf-Schwangerschaft-Vitamine-768x748.jpg 768w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/4-Mehrbedarf-Schwangerschaft-Vitamine-1030x1003.jpg 1030w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/4-Mehrbedarf-Schwangerschaft-Vitamine-36x36.jpg 36w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/4-Mehrbedarf-Schwangerschaft-Vitamine-1500x1460.jpg 1500w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/4-Mehrbedarf-Schwangerschaft-Vitamine-705x686.jpg 705w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/4-Mehrbedarf-Schwangerschaft-Vitamine-450x438.jpg 450w\" sizes=\"(max-width: 1654px) 100vw, 1654px\" \/><\/a><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-jh6af840-c14c12fee85b0a503e9439f63218362f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><\/h3>\n<h3>Besoins suppl\u00e9mentaires en vitamines pendant l&rsquo;allaitement :<\/h3>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jh6ag1ri-e378a0213f6aaf4fa1590da40fd5b341\">\n.avia-image-container.av-jh6ag1ri-e378a0213f6aaf4fa1590da40fd5b341 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jh6ag1ri-e378a0213f6aaf4fa1590da40fd5b341 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jh6ag1ri-e378a0213f6aaf4fa1590da40fd5b341 av-styling- av-hover-grow av-img-linked avia-align-center  avia-builder-el-23  el_after_av_textblock  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/6-Mehrbedarf-Stillzeit-Vitamine-1030x1003.jpg\" data-srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/6-Mehrbedarf-Stillzeit-Vitamine-1030x1003.jpg 1030w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/6-Mehrbedarf-Stillzeit-Vitamine-300x292.jpg 300w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/6-Mehrbedarf-Stillzeit-Vitamine-768x748.jpg 768w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/6-Mehrbedarf-Stillzeit-Vitamine-36x36.jpg 36w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/6-Mehrbedarf-Stillzeit-Vitamine-1500x1460.jpg 1500w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/6-Mehrbedarf-Stillzeit-Vitamine-705x686.jpg 705w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/6-Mehrbedarf-Stillzeit-Vitamine-450x438.jpg 450w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/6-Mehrbedarf-Stillzeit-Vitamine.jpg 1654w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\" class='avia_image '  aria-label='6 Mehrbedarf Stillzeit Vitamine'><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-723 avia-img-lazy-loading-not-723 avia_image ' src=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/6-Mehrbedarf-Stillzeit-Vitamine.jpg\" alt='MEhrbedarf an Spurenelementen w\u00e4hrend der Stillzeit' title='6 Mehrbedarf Stillzeit Vitamine'  height=\"1610\" width=\"1654\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/6-Mehrbedarf-Stillzeit-Vitamine.jpg 1654w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/6-Mehrbedarf-Stillzeit-Vitamine-300x292.jpg 300w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/6-Mehrbedarf-Stillzeit-Vitamine-768x748.jpg 768w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/6-Mehrbedarf-Stillzeit-Vitamine-1030x1003.jpg 1030w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/6-Mehrbedarf-Stillzeit-Vitamine-36x36.jpg 36w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/6-Mehrbedarf-Stillzeit-Vitamine-1500x1460.jpg 1500w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/6-Mehrbedarf-Stillzeit-Vitamine-705x686.jpg 705w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/6-Mehrbedarf-Stillzeit-Vitamine-450x438.jpg 450w\" sizes=\"(max-width: 1654px) 100vw, 1654px\" \/><\/a><\/div><\/div><\/div><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-365w1g-19afb1e8daefcd8c0911a18b09082ab8\">\n.flex_column.av-365w1g-19afb1e8daefcd8c0911a18b09082ab8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-365w1g-19afb1e8daefcd8c0911a18b09082ab8 av_one_half  avia-builder-el-24  el_after_av_one_half  el_before_av_one_full  flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-jh6ajnfa-267b4efb9df0e588205a7c4d6b93faef '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Besoin accru en oligo-\u00e9l\u00e9ments et en min\u00e9raux pendant la grossesse :<\/h3>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jh6al2by-f74ab29b8947c1f1b611d21e5b6269ed\">\n.avia-image-container.av-jh6al2by-f74ab29b8947c1f1b611d21e5b6269ed img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jh6al2by-f74ab29b8947c1f1b611d21e5b6269ed .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jh6al2by-f74ab29b8947c1f1b611d21e5b6269ed av-styling- av-hover-grow av-img-linked avia-align-center  avia-builder-el-26  el_after_av_textblock  el_before_av_textblock '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/3-Mehrbedarf-Schwangerschaft-Mineralstoffe-1030x815.jpg\" data-srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/3-Mehrbedarf-Schwangerschaft-Mineralstoffe-1030x815.jpg 1030w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/3-Mehrbedarf-Schwangerschaft-Mineralstoffe-300x237.jpg 300w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/3-Mehrbedarf-Schwangerschaft-Mineralstoffe-768x607.jpg 768w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/3-Mehrbedarf-Schwangerschaft-Mineralstoffe-1500x1186.jpg 1500w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/3-Mehrbedarf-Schwangerschaft-Mineralstoffe-705x558.jpg 705w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/3-Mehrbedarf-Schwangerschaft-Mineralstoffe-450x356.jpg 450w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/3-Mehrbedarf-Schwangerschaft-Mineralstoffe.jpg 1654w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\" class='avia_image '  aria-label='3 Mehrbedarf Schwangerschaft Mineralstoffe'><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-693 avia-img-lazy-loading-not-693 avia_image ' src=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/3-Mehrbedarf-Schwangerschaft-Mineralstoffe.jpg\" alt='Mehrbedarf an Spurenelementen und Mineralstoffen w\u00e4hrend der Schwangerschaft' title='3 Mehrbedarf Schwangerschaft Mineralstoffe'  height=\"1308\" width=\"1654\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/3-Mehrbedarf-Schwangerschaft-Mineralstoffe.jpg 1654w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/3-Mehrbedarf-Schwangerschaft-Mineralstoffe-300x237.jpg 300w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/3-Mehrbedarf-Schwangerschaft-Mineralstoffe-768x607.jpg 768w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/3-Mehrbedarf-Schwangerschaft-Mineralstoffe-1030x815.jpg 1030w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/3-Mehrbedarf-Schwangerschaft-Mineralstoffe-1500x1186.jpg 1500w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/3-Mehrbedarf-Schwangerschaft-Mineralstoffe-705x558.jpg 705w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/3-Mehrbedarf-Schwangerschaft-Mineralstoffe-450x356.jpg 450w\" sizes=\"(max-width: 1654px) 100vw, 1654px\" \/><\/a><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-jh6ajnfa-267b4efb9df0e588205a7c4d6b93faef '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Besoin accru en oligo-\u00e9l\u00e9ments et en min\u00e9raux pendant l&rsquo;allaitement :<\/h3>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jh6al2by-b8bc99cb8ab6e63108098715ca94fab0\">\n.avia-image-container.av-jh6al2by-b8bc99cb8ab6e63108098715ca94fab0 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jh6al2by-b8bc99cb8ab6e63108098715ca94fab0 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jh6al2by-b8bc99cb8ab6e63108098715ca94fab0 av-styling- av-hover-grow av-img-linked avia-align-center  avia-builder-el-28  el_after_av_textblock  el_before_av_image '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/5-Mehrbedarf-Stillzeit-Mineralstoffe-1030x815.jpg\" data-srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/5-Mehrbedarf-Stillzeit-Mineralstoffe-1030x815.jpg 1030w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/5-Mehrbedarf-Stillzeit-Mineralstoffe-300x237.jpg 300w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/5-Mehrbedarf-Stillzeit-Mineralstoffe-768x607.jpg 768w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/5-Mehrbedarf-Stillzeit-Mineralstoffe-1500x1186.jpg 1500w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/5-Mehrbedarf-Stillzeit-Mineralstoffe-705x558.jpg 705w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/5-Mehrbedarf-Stillzeit-Mineralstoffe-450x356.jpg 450w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/5-Mehrbedarf-Stillzeit-Mineralstoffe.jpg 1654w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\" class='avia_image '  aria-label='5 Mehrbedarf Stillzeit Mineralstoffe'><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-713 avia-img-lazy-loading-not-713 avia_image ' src=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/5-Mehrbedarf-Stillzeit-Mineralstoffe.jpg\" alt='Mehrbedarf an Spurenelementen w\u00e4hrend der Stillzeit' title='5 Mehrbedarf Stillzeit Mineralstoffe'  height=\"1308\" width=\"1654\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/5-Mehrbedarf-Stillzeit-Mineralstoffe.jpg 1654w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/5-Mehrbedarf-Stillzeit-Mineralstoffe-300x237.jpg 300w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/5-Mehrbedarf-Stillzeit-Mineralstoffe-768x607.jpg 768w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/5-Mehrbedarf-Stillzeit-Mineralstoffe-1030x815.jpg 1030w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/5-Mehrbedarf-Stillzeit-Mineralstoffe-1500x1186.jpg 1500w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/5-Mehrbedarf-Stillzeit-Mineralstoffe-705x558.jpg 705w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/03\/5-Mehrbedarf-Stillzeit-Mineralstoffe-450x356.jpg 450w\" sizes=\"(max-width: 1654px) 100vw, 1654px\" \/><\/a><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jh6al2by-b1f92e85b743141bb10138a9c4b73052\">\n.avia-image-container.av-jh6al2by-b1f92e85b743141bb10138a9c4b73052 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jh6al2by-b1f92e85b743141bb10138a9c4b73052 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jh6al2by-b1f92e85b743141bb10138a9c4b73052 av-styling- av-hover-grow avia-align-center  avia-builder-el-29  el_after_av_image  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-600 avia-img-lazy-loading-not-600 avia_image ' src=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/vitamine-folsaeure-schwangerschaft-stillzeit-1030x747.jpg\" alt='' title='amitamin fertil F phase 1 Inhaltstoffe'  height=\"747\" width=\"1030\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/vitamine-folsaeure-schwangerschaft-stillzeit-1030x747.jpg 1030w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/vitamine-folsaeure-schwangerschaft-stillzeit-300x217.jpg 300w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/vitamine-folsaeure-schwangerschaft-stillzeit-768x557.jpg 768w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/vitamine-folsaeure-schwangerschaft-stillzeit-1500x1087.jpg 1500w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/vitamine-folsaeure-schwangerschaft-stillzeit-705x511.jpg 705w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/vitamine-folsaeure-schwangerschaft-stillzeit-450x326.jpg 450w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/div><\/div><\/div><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" 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