{"id":7474,"date":"2024-08-30T12:28:33","date_gmt":"2024-08-30T10:28:33","guid":{"rendered":"https:\/\/fertil-f.com\/questi-alimenti-contengono-livelli-particolarmente-elevati-di-acido-folico\/"},"modified":"2024-08-30T12:28:35","modified_gmt":"2024-08-30T10:28:35","slug":"questi-alimenti-contengono-livelli-particolarmente-elevati-di-acido-folico","status":"publish","type":"post","link":"https:\/\/fertil-f.com\/it\/questi-alimenti-contengono-livelli-particolarmente-elevati-di-acido-folico\/","title":{"rendered":"Questi alimenti contengono livelli particolarmente elevati di acido folico"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3c7w92h-7f49f21dfaa08f73b055830bebdd6b1f\">\n.flex_column.av-3c7w92h-7f49f21dfaa08f73b055830bebdd6b1f{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-3c7w92h-7f49f21dfaa08f73b055830bebdd6b1f av_one_half  avia-builder-el-0  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-jsjx2vwr-dd9ea46cfd076cc07ef74854851cc042 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Ogni anno in Germania nascono fino a 800 bambini con la schiena scoperta.<br \/>\nUn fattore particolarmente importante per il rischio di questi cosiddetti <em><strong>difetti del tubo neurale<\/strong><\/em> (ad esempio la <em>spina bifida<\/em>) \u00e8 la carenza di acido folico o un basso livello di folato nel sangue. <span class=\"Apple-converted-space\"> <\/span><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-20c8g9-e9bff0aaab0b368f4c5b6e7750838132\">\n.flex_column.av-20c8g9-e9bff0aaab0b368f4c5b6e7750838132{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-20c8g9-e9bff0aaab0b368f4c5b6e7750838132 av_one_half  avia-builder-el-2  el_after_av_one_half  el_before_av_one_full  flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jsugh1at-521a212c4ad9f75765c51b7fe9074399\">\n.avia-image-container.av-jsugh1at-521a212c4ad9f75765c51b7fe9074399 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jsugh1at-521a212c4ad9f75765c51b7fe9074399 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jsugh1at-521a212c4ad9f75765c51b7fe9074399 av-styling- avia-align-center  avia-builder-el-3  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2772 avia-img-lazy-loading-not-2772 avia_image ' src=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2019\/01\/PCOS-Inositol-treatment-ID37335-300x200.jpg\" alt='Lebensmittel mit besonders viel Folat' title='Pregnant woman getting breakfast in bed'  height=\"200\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2019\/01\/PCOS-Inositol-treatment-ID37335-300x200.jpg 300w, https:\/\/fertil-f.com\/wp-content\/uploads\/2019\/01\/PCOS-Inositol-treatment-ID37335-768x512.jpg 768w, https:\/\/fertil-f.com\/wp-content\/uploads\/2019\/01\/PCOS-Inositol-treatment-ID37335-1030x687.jpg 1030w, https:\/\/fertil-f.com\/wp-content\/uploads\/2019\/01\/PCOS-Inositol-treatment-ID37335-1500x1000.jpg 1500w, https:\/\/fertil-f.com\/wp-content\/uploads\/2019\/01\/PCOS-Inositol-treatment-ID37335-705x470.jpg 705w, https:\/\/fertil-f.com\/wp-content\/uploads\/2019\/01\/PCOS-Inositol-treatment-ID37335-450x300.jpg 450w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3c7w92h-7f49f21dfaa08f73b055830bebdd6b1f\">\n.flex_column.av-3c7w92h-7f49f21dfaa08f73b055830bebdd6b1f{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-3c7w92h-7f49f21dfaa08f73b055830bebdd6b1f av_one_full  avia-builder-el-4  el_after_av_one_half  el_before_av_one_full  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-jsjx2vwr-dd9ea46cfd076cc07ef74854851cc042 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Acido folico in gravidanza<\/h2>\n<p>  L&#8217;acido folico \u00e8 essenziale per la divisione delle cellule e quindi per lo sviluppo sano del bambino.<br \/>\nIl fabbisogno di folati \u00e8 particolarmente elevato all&#8217;inizio della gravidanza.<br \/>\nLa <em><strong>Societ\u00e0 Tedesca di Nutrizione (DGE)<\/strong><\/em> raccomanda alle donne che desiderano una gravidanza e alle donne che allattano di assumere 450-550 \u03bcg di acido folico sintetico al giorno, oltre a una dieta ricca di acido folico con frutta fresca, verdura e prodotti integrali.    <\/p>\n<h2>Quanto folato prima della gravidanza?<\/h2>\n<p>  Tuttavia, molti ginecologi vanno oltre questa raccomandazione e consigliano alle donne di assumere fino a 800 \u03bcg di acido folico al giorno.<br \/>\nQuesto perch\u00e9 un&#8217;assunzione maggiore permette di raggiungere un buon livello di folati nel sangue abbastanza rapidamente.<br \/>\nI benefici di 800 \u03bcg di acido folico sono confermati da uno studio che ha coinvolto oltre 6.100 donne.<br \/>\nNon si sono verificati difetti del tubo neurale nelle partecipanti allo studio che hanno assunto 800 \u03bcg di acido folico.<br \/>\nL&#8217;assunzione aggiuntiva di un integratore di acido folico dovrebbe essere iniziata <strong>almeno quattro settimane prima della gravidanza<\/strong> e proseguita per almeno il primo trimestre di gravidanza.<br \/>\nDi solito \u00e8 troppo tardi per iniziare ad assumere acido folico dopo l&#8217;inizio della gravidanza per prevenire efficacemente i difetti del tubo neurale.       <span class=\"Apple-converted-space\">Questo perch\u00e9 il midollo spinale si sviluppa gi\u00e0 nelle primissime settimane di gravidanza.<br \/>\nIn questa fase la donna incinta di solito non \u00e8 consapevole della sua gravidanza. <\/span><\/p>\n<h2>Alimenti ricchi di acido folico<\/h2>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3aqv67t-9b7dc054450f18f86b8617085fb41c71\">\n.flex_column.av-3aqv67t-9b7dc054450f18f86b8617085fb41c71{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-3aqv67t-9b7dc054450f18f86b8617085fb41c71 av_one_full  avia-builder-el-6  el_after_av_one_full  el_before_av_one_full  first flex_column_div av-zero-column-padding  column-top-margin'     ><div class='avia-data-table-wrap av-38d092h-e4864b025d029f5bb499658682c0c1fc avia_scrollable_table avia-table-1'><table  class='avia-table avia-data-table avia_pricing_minimal  avia-builder-el-7  avia-builder-el-no-sibling '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Table\" ><caption>Questi alimenti contengono livelli particolarmente elevati di acido folico<\/caption><tbody><tr class='avia-heading-row'><th class='avia-highlight-col'>Cibo<\/th><th class='avia-highlight-col'>Contenuto di acido folico<\/th><\/tr><tr class=''><td class='avia-highlight-col'>Spinaci<\/td><td class='avia-highlight-col'>fino a 145 \u00b5g per 100g<\/td><\/tr><tr class=''><td class='avia-highlight-col'>Cavolo<\/td><td class='avia-highlight-col'>fino a 190 \u00b5g per 100g<\/td><\/tr><tr class=''><td class='avia-highlight-col'>Lattuga di agnello<\/td><td class='avia-highlight-col'>fino a 145 \u00b5g per 100g<\/td><\/tr><tr class=''><td class='avia-highlight-col'>Broccoli<\/td><td class='avia-highlight-col'>fino a 111 \u00b5g per 100g<\/td><\/tr><tr class=''><td class='avia-highlight-col'>Porro<\/td><td class='avia-highlight-col'>fino a 100 \u00b5g per 100g<\/td><\/tr><tr class=''><td class='avia-highlight-col'>Cavoletti di Bruxelles<\/td><td class='avia-highlight-col'>fino a 100 \u00b5g per 100g<\/td><\/tr><tr class=''><td class='avia-highlight-col'>Paprika<\/td><td class='avia-highlight-col'>fino a 60 \u00b5g per 100g<\/td><\/tr><tr class=''><td class='avia-highlight-col'>Cavolo<\/td><td class='avia-highlight-col'>fino a 190 \u00b5g per 100g<\/td><\/tr><tr class=''><td class='avia-highlight-col'>Piselli<\/td><td class='avia-highlight-col'>fino a 159 \u00b5g per 100g<\/td><\/tr><tr class=''><td class='avia-highlight-col'>Ceci<\/td><td class='avia-highlight-col'>fino a 340 \u00b5g per 100g<\/td><\/tr><tr class=''><td class='avia-highlight-col'>Fagioli di soia<\/td><td class='avia-highlight-col'>fino a 250 \u00b5g per 100g<\/td><\/tr><tr class=''><td class='avia-highlight-col'>Lenti<\/td><td class='avia-highlight-col'>fino a 170 \u00b5g per 100g<\/td><\/tr><tr class=''><td class='avia-highlight-col'>Arachidi<\/td><td class='avia-highlight-col'>fino a 170 \u00b5g per 100g<\/td><\/tr><tr class=''><td class='avia-highlight-col'>Fragole<\/td><td class='avia-highlight-col'>fino a 43 \u00b5g per 100g<\/td><\/tr><tr class=''><td class='avia-highlight-col'>Ciliegie acide<\/td><td class='avia-highlight-col'>fino a 100 \u00b5g per 100g<\/td><\/tr><tr class=''><td class='avia-highlight-col'>Uva<\/td><td class='avia-highlight-col'>fino a 40 \u00b5g per 100g<\/td><\/tr><tr class=''><td class='avia-highlight-col'>Mango<\/td><td class='avia-highlight-col'>fino a 40 \u00b5g per 100g<\/td><\/tr><tr class=''><td class='avia-highlight-col'>Quinoa<\/td><td class='avia-highlight-col'>fino a 184 \u00b5g per 100g<\/td><\/tr><tr class=''><td class='avia-highlight-col'>Germe di grano<\/td><td class='avia-highlight-col'>fino a 520 \u00b5g per 100g<\/td><\/tr><tr class=''><td class='avia-highlight-col'>Pane integrale<\/td><td class='avia-highlight-col'>fino a 40 \u00b5g per 100g<\/td><\/tr><tr class=''><td class='avia-highlight-col'>Camenbert<\/td><td class='avia-highlight-col'>fino a 65 \u00b5g per 100g<\/td><\/tr><tr class=''><td class='avia-highlight-col'>Fegato<\/td><td class='avia-highlight-col'>fino a 670 \u00b5g per 100g<\/td><\/tr><\/tbody><\/table><\/div><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5kjxkp-e362aa8c9b8132b24168f0e8fe72ad54\">\n.flex_column.av-5kjxkp-e362aa8c9b8132b24168f0e8fe72ad54{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-5kjxkp-e362aa8c9b8132b24168f0e8fe72ad54 av_one_full  avia-builder-el-8  el_after_av_one_full  el_before_av_one_third  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-jsufsapc-1001df90dd48b91a38d543aae820fc71 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Integratore alimentare per la gravidanza &#8211; con folato bioattivo<\/h3>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5kjxkp-e362aa8c9b8132b24168f0e8fe72ad54\">\n.flex_column.av-5kjxkp-e362aa8c9b8132b24168f0e8fe72ad54{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-5kjxkp-e362aa8c9b8132b24168f0e8fe72ad54 av_one_third  avia-builder-el-10  el_after_av_one_full  el_before_av_one_third  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-jsufsapc-1001df90dd48b91a38d543aae820fc71 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Con <a href=\"https:\/\/www.amitamin.com\/shop\/fertil-f-phase-1.html\/\" target=\"_blank\" rel=\"noopener\">amitamin\u00ae fertil F fase 1<\/a> e <a href=\"https:\/\/www.amitamin.com\/shop\/fertil-f-phase-2.html\" target=\"_blank\" rel=\"noopener\">fertil F fase 2<\/a>, le donne che desiderano avere figli e che sono in gravidanza o in allattamento possono assicurarsi un buon livello di folati e un apporto completo di vitamine e oligoelementi per la gravidanza.<br \/>\nQuale dei due prodotti dovresti assumere?<br \/>\nDipende.<br \/>\nEcco un <a href=\"https:\/\/fertil-f.com\/vergleich-amitamin-fertil-f-phase-1-oder-phase-2\/\">confronto tra fertil F fase 1 e fase 2<\/a>.<br \/>\nTi \u00e8 gi\u00e0 stato consigliato un altro prodotto?      <a href=\"https:\/\/fertil-f.com\/vergleich-femibion-elevit-orthomol-amitamin-fertil-f\/\"><a href=\"https:\/\/fertil-f.com\/vergleich-femibion-elevit-orthomol-amitamin-fertil-f\/\">Confronta ad esempio Elevit\u00ae, femibion\u00ae e Orthomol Natal\u00ae con amitamin\u00ae prima di decidere!<\/a><\/a><\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4ctfh5-f93936329e5244ff6f1d7f2eac9bf2b8\">\n.flex_column.av-4ctfh5-f93936329e5244ff6f1d7f2eac9bf2b8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-4ctfh5-f93936329e5244ff6f1d7f2eac9bf2b8 av_one_third  avia-builder-el-12  el_after_av_one_third  el_before_av_one_third  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jsuft1ip-f3b45fbaceff200949743db2a5918517\">\n.avia-image-container.av-jsuft1ip-f3b45fbaceff200949743db2a5918517 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jsuft1ip-f3b45fbaceff200949743db2a5918517 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jsuft1ip-f3b45fbaceff200949743db2a5918517 av-styling- av-hover-grow av-img-linked avia-align-center  avia-builder-el-13  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/www.amitamin.com\/shop\/fertil-f-phase-1.html\/\" class='avia_image '  target=\"_blank\"  rel=\"noopener noreferrer\" aria-label='amitamin fertil F phase 1 PZN 14167293 - 800px'><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-1491 avia-img-lazy-loading-not-1491 avia_image ' src=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-1-PZN-14167293-800px-1.jpg\" alt='' title='amitamin fertil F phase 1 PZN 14167293 - 800px'  height=\"800\" width=\"800\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-1-PZN-14167293-800px-1.jpg 800w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-1-PZN-14167293-800px-1-80x80.jpg 80w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-1-PZN-14167293-800px-1-300x300.jpg 300w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-1-PZN-14167293-800px-1-768x768.jpg 768w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-1-PZN-14167293-800px-1-36x36.jpg 36w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-1-PZN-14167293-800px-1-180x180.jpg 180w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-1-PZN-14167293-800px-1-705x705.jpg 705w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-1-PZN-14167293-800px-1-120x120.jpg 120w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-1-PZN-14167293-800px-1-450x450.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1wm9x5-407fd38a57d84305a4d93b9ffa9570a3\">\n.flex_column.av-1wm9x5-407fd38a57d84305a4d93b9ffa9570a3{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1wm9x5-407fd38a57d84305a4d93b9ffa9570a3 av_one_third  avia-builder-el-14  el_after_av_one_third  el_before_av_one_full  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jsuftq06-6ab1e73d97e4fa576c65dbe5f2792f79\">\n.avia-image-container.av-jsuftq06-6ab1e73d97e4fa576c65dbe5f2792f79 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jsuftq06-6ab1e73d97e4fa576c65dbe5f2792f79 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jsuftq06-6ab1e73d97e4fa576c65dbe5f2792f79 av-styling- av-hover-grow av-img-linked avia-align-center  avia-builder-el-15  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/www.amitamin.com\/shop\/fertil-f-phase-2.html\" class='avia_image '  target=\"_blank\"  rel=\"noopener noreferrer\" aria-label='amitamin fertil F phase 2 PZN 14167301 - 800px'><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-1484 avia-img-lazy-loading-not-1484 avia_image ' src=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-2-PZN-14167301-800px-1.jpg\" alt='' title='amitamin fertil F phase 2 PZN 14167301 - 800px'  height=\"800\" width=\"800\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-2-PZN-14167301-800px-1.jpg 800w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-2-PZN-14167301-800px-1-80x80.jpg 80w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-2-PZN-14167301-800px-1-300x300.jpg 300w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-2-PZN-14167301-800px-1-768x768.jpg 768w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-2-PZN-14167301-800px-1-36x36.jpg 36w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-2-PZN-14167301-800px-1-180x180.jpg 180w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-2-PZN-14167301-800px-1-705x705.jpg 705w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-2-PZN-14167301-800px-1-120x120.jpg 120w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-2-PZN-14167301-800px-1-450x450.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5kjxkp-e362aa8c9b8132b24168f0e8fe72ad54\">\n.flex_column.av-5kjxkp-e362aa8c9b8132b24168f0e8fe72ad54{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-5kjxkp-e362aa8c9b8132b24168f0e8fe72ad54 av_one_full  avia-builder-el-16  el_after_av_one_third  avia-builder-el-last  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-jsufsapc-1001df90dd48b91a38d543aae820fc71 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Integratore alimentare con folato bioattivo e non solo acido folico<\/h3>\n<p>  L&#8217;acido folico sintetico, presente nella maggior parte degli integratori alimentari, presenta uno svantaggio decisivo: una percentuale non trascurabile (dall&#8217;8% al 25% delle donne, a seconda dello studio) non \u00e8 in grado di convertire l&#8217;acido folico in folato a causa di un difetto genetico altrimenti irrilevante.<br \/>\nL&#8217;acido folico normale proveniente dagli integratori alimentari \u00e8 quindi semplicemente inutile. <strong>amitamin\u00ae fertil F fase 1<\/strong> e <strong>fase 2<\/strong>, tuttavia, contengono il <a href=\"https:\/\/fertil-f.com\/was-ist-quatrefolic\/\">folato bioattivo <strong>Quatrefolic\u00ae<\/strong><\/a>.<br \/>\nNon deve essere convertito prima di essere disponibile per l&#8217;organismo.<br \/>\nCi\u00f2 significa che anche le donne che non sono in grado di elaborare l&#8217;acido folico possono essere sicure di avere un livello di folato sano.<br \/>\nQuesto perch\u00e9 <strong>il Quatrefolic\u00ae<\/strong> contenuto in amitamin\u00ae fertil F contiene gi\u00e0 folato biodisponibile.<\/p>\n<\/div><\/section><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":2772,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[419,598],"tags":[599,605,601,408,603],"class_list":["post-7474","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consigli-per-la-gravidanza","category-vitamine-it","tag-acido-folico-it","tag-carenza-di-acido-folico","tag-difetto-del-tubo-neurale","tag-gravidanza","tag-schiena-aperta"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Questi alimenti contengono livelli particolarmente elevati di acido folico<\/title>\n<meta name=\"description\" content=\"Quali alimenti sono particolarmente ricchi di folati? 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