{"id":7897,"date":"2024-08-30T12:31:54","date_gmt":"2024-08-30T10:31:54","guid":{"rendered":"https:\/\/fertil-f.com\/jaemfoerelse-amitamin-fertil-f-fas-1-eller-fas-2\/"},"modified":"2024-08-30T12:32:02","modified_gmt":"2024-08-30T10:32:02","slug":"jaemfoerelse-amitamin-fertil-f-fas-1-eller-fas-2","status":"publish","type":"post","link":"https:\/\/fertil-f.com\/sv\/jaemfoerelse-amitamin-fertil-f-fas-1-eller-fas-2\/","title":{"rendered":"J\u00e4mf\u00f6relse: amitamin\u00ae fertil F fas 1 eller fas 2?"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7fqm2-bc3bb277cd77c24878f7ff7eabb00bff\">\n.flex_column.av-7fqm2-bc3bb277cd77c24878f7ff7eabb00bff{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-7fqm2-bc3bb277cd77c24878f7ff7eabb00bff av_one_full  avia-builder-el-0  el_before_av_one_third  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-jkse90uq-7aeb14f259921fbaa65aa734f728ad49 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>amitamin\u00ae fertil F fas 1 och fas 2 i j\u00e4mf\u00f6relse<\/h2>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jqp8qcwf-d987048777c572a1a50844b450e2e7c6\">\n.avia-image-container.av-jqp8qcwf-d987048777c572a1a50844b450e2e7c6 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jqp8qcwf-d987048777c572a1a50844b450e2e7c6 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jqp8qcwf-d987048777c572a1a50844b450e2e7c6 av-styling- avia-align-center  avia-builder-el-2  el_after_av_textblock  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-159 avia-img-lazy-loading-not-159 avia_image ' src=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/gesunde-schwangerschaft-folsaeure-845x321.jpg\" alt='Fols\u00e4ure und Multivitamine w\u00e4hrend der Schwangerschaft' title='Fols\u00e4ure und Multivitamine w\u00e4hrend der Schwangerschaft'  height=\"321\" width=\"845\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-690lmy-d1a47c45ef971ae665b5cee98a770c69\">\n.flex_column.av-690lmy-d1a47c45ef971ae665b5cee98a770c69{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-690lmy-d1a47c45ef971ae665b5cee98a770c69 av_one_third  avia-builder-el-3  el_after_av_one_full  el_before_av_one_third  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-jkse90uq-7aeb14f259921fbaa65aa734f728ad49 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Om du vill j\u00e4mf\u00f6ra <strong>amitamin\u00ae fertil F fas 1<\/strong> och fas 2 undrar du s\u00e4kert,  <\/p>\n<ol>\n<li>Kan jag inte b\u00f6rja med <strong>amitamin\u00ae fertil F fas 2<\/strong> direkt och ta det f\u00f6r att f\u00f6rbereda mig f\u00f6r graviditet s\u00e5 snart jag vill ha barn?<\/li>\n<li>Jag \u00e4r <strong>vegan<\/strong> och vill d\u00e4rf\u00f6r g\u00e4rna ta <strong>amitamin\u00ae fertil F fas 1<\/strong>, men jag vill inte ta amitamin\u00ae fertil F fas 2 p\u00e5 grund av omega-3-fettsyrorna fr\u00e5n fisk.<br \/>\nSka jag sluta ta fas 1 efter den tredje m\u00e5naden? <\/li>\n<\/ol>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-e8ami-99af9bbfea99c8e5afea0a4d42e2fc39\">\n.flex_column.av-e8ami-99af9bbfea99c8e5afea0a4d42e2fc39{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-e8ami-99af9bbfea99c8e5afea0a4d42e2fc39 av_one_third  avia-builder-el-5  el_after_av_one_third  el_before_av_one_third  flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jkse9jj0-5e27b915c6b4aaf5516159a44ab503b3\">\n.avia-image-container.av-jkse9jj0-5e27b915c6b4aaf5516159a44ab503b3 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jkse9jj0-5e27b915c6b4aaf5516159a44ab503b3 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jkse9jj0-5e27b915c6b4aaf5516159a44ab503b3 av-styling- avia-align-center  avia-builder-el-6  el_before_av_image  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-889 avia-img-lazy-loading-not-889 avia_image ' src=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/05\/fertil-F-phase-1-Header-Microsite-300x64.png\" alt='' title='amitamin fertil F phase 1'  height=\"64\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/05\/fertil-F-phase-1-Header-Microsite-300x64.png 300w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/05\/fertil-F-phase-1-Header-Microsite-495x107.png 495w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/05\/fertil-F-phase-1-Header-Microsite-450x96.png 450w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/05\/fertil-F-phase-1-Header-Microsite.png 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" 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width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-1-PZN-14167293-800px-1-300x300.jpg 300w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-1-PZN-14167293-800px-1-80x80.jpg 80w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-1-PZN-14167293-800px-1-768x768.jpg 768w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-1-PZN-14167293-800px-1-36x36.jpg 36w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-1-PZN-14167293-800px-1-180x180.jpg 180w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-1-PZN-14167293-800px-1-705x705.jpg 705w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-1-PZN-14167293-800px-1-120x120.jpg 120w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-1-PZN-14167293-800px-1-450x450.jpg 450w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-1-PZN-14167293-800px-1.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/p><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-277ray-4e748d5dbbc79a48407f52887ce746ad\">\n.flex_column.av-277ray-4e748d5dbbc79a48407f52887ce746ad{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-277ray-4e748d5dbbc79a48407f52887ce746ad av_one_third  avia-builder-el-8  el_after_av_one_third  el_before_av_one_third  flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jksea848-61ef0934e3996303e779d785494f9c2b\">\n.avia-image-container.av-jksea848-61ef0934e3996303e779d785494f9c2b img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jksea848-61ef0934e3996303e779d785494f9c2b 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https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/05\/fertil-F-phase-2-Header-Microsite-450x96.png 450w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/05\/fertil-F-phase-2-Header-Microsite.png 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jksebd7z-0f7a69c77bc26726b0dd252f2126319b\">\n.avia-image-container.av-jksebd7z-0f7a69c77bc26726b0dd252f2126319b img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jksebd7z-0f7a69c77bc26726b0dd252f2126319b .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jksebd7z-0f7a69c77bc26726b0dd252f2126319b av-styling- avia-align-center  avia-builder-el-10  el_after_av_image  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-1480 avia-img-lazy-loading-not-1480 avia_image ' src=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-2-PZN-14167301-800px-300x300.jpg\" alt='' title='amitamin fertil F phase 2 PZN 14167301 - 800px'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-2-PZN-14167301-800px-300x300.jpg 300w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-2-PZN-14167301-800px-80x80.jpg 80w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-2-PZN-14167301-800px-768x768.jpg 768w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-2-PZN-14167301-800px-36x36.jpg 36w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-2-PZN-14167301-800px-180x180.jpg 180w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-2-PZN-14167301-800px-705x705.jpg 705w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-2-PZN-14167301-800px-120x120.jpg 120w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-2-PZN-14167301-800px-450x450.jpg 450w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/06\/amitamin-fertil-F-phase-2-PZN-14167301-800px.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-42m8p6-5f261895ad2ad79d8f03b0b4a27b1311\">\n.flex_column.av-42m8p6-5f261895ad2ad79d8f03b0b4a27b1311{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-42m8p6-5f261895ad2ad79d8f03b0b4a27b1311 av_one_third  avia-builder-el-11  el_after_av_one_third  el_before_av_two_third  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jksefrff-7c0d14d71caa1ffe49e3520f279d8402\">\n.avia-image-container.av-jksefrff-7c0d14d71caa1ffe49e3520f279d8402 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jksefrff-7c0d14d71caa1ffe49e3520f279d8402 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jksefrff-7c0d14d71caa1ffe49e3520f279d8402 av-styling- avia-align-center  avia-builder-el-12  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-654 avia-img-lazy-loading-not-654 avia_image ' src=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/bedarf-vitamine-schwangerschaft-859x1030.jpg\" alt='' title='Mature pregnant woman making heart shape sign on her tummy'  height=\"1030\" width=\"859\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/bedarf-vitamine-schwangerschaft-859x1030.jpg 859w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/bedarf-vitamine-schwangerschaft-250x300.jpg 250w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/bedarf-vitamine-schwangerschaft-768x921.jpg 768w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/bedarf-vitamine-schwangerschaft-1251x1500.jpg 1251w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/bedarf-vitamine-schwangerschaft-588x705.jpg 588w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/bedarf-vitamine-schwangerschaft-450x540.jpg 450w\" sizes=\"(max-width: 859px) 100vw, 859px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7zo7e-c2de5b5468e6d99f08962fe61311db89\">\n.flex_column.av-7zo7e-c2de5b5468e6d99f08962fe61311db89{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-7zo7e-c2de5b5468e6d99f08962fe61311db89 av_two_third  avia-builder-el-13  el_after_av_one_third  el_before_av_one_full  flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-jksepz9b-e899b8c709a7b0913ecc181035a2c8dc '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Viktiga likheter mellan amitamin\u00ae fertil F fas 1 och fas 2<\/h2>\n<p>  Innan vi g\u00e5r in p\u00e5 skillnaderna, l\u00e5t oss f\u00f6rst titta p\u00e5 de viktigaste likheterna mellan de tv\u00e5 produkterna:  <\/p>\n<ol>\n<li>B\u00e5da ger dig en optimal tillf\u00f6rsel av <strong>bioaktiv folat Quatrefolic\u00ae<\/strong> och <strong>folsyra<\/strong> <strong>.<\/strong> <\/li>\n<li>B\u00e5da inneh\u00e5ller en <strong>omfattande kombination av viktiga vitaminer<\/strong>: Vitamin A fr\u00e5n betakaroten, vitamin D3, vitamin C, vitamin E, B-vitaminerna B1, B2, B3, B6, B12, pantotensyra och biotin.<br \/>\nOch naturligtvis folat. <\/li>\n<li>B\u00e5da inneh\u00e5ller <strong>viktiga sp\u00e5r\u00e4mnen<\/strong>, n\u00e4mligen j\u00e4rn, zink, selen, koppar, mangan och jod.<\/li>\n<li>B\u00e5da inneh\u00e5ller mineralerna <strong>kalcium och magnesium<\/strong>.<\/li>\n<\/ol>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4ijdey-2eefbeef97f5ec6134ade13c17b34705\">\n.flex_column.av-4ijdey-2eefbeef97f5ec6134ade13c17b34705{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-4ijdey-2eefbeef97f5ec6134ade13c17b34705 av_one_full  avia-builder-el-15  el_after_av_two_third  el_before_av_four_fifth  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-jksepz9b-e899b8c709a7b0913ecc181035a2c8dc '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>B\u00e5de amitamin\u00ae fertil F fas 1 och fas 2 \u00e4r bra f\u00f6r \u00f6nskan att f\u00e5 barn, graviditet och amning<\/h2>\n<p>  Kombinationen av b\u00e5da produkterna \u00e4r d\u00e4rf\u00f6r bra under hela perioden med att f\u00f6rs\u00f6ka bli gravid, under hela graviditeten och fram till slutet av amningen.<br \/>\nDet finns ingen anledning att undvika n\u00e5gon av produkterna under n\u00e5got skede av \u00f6nskan att f\u00e5 barn, graviditet eller amning.<br \/>\nMen det finns sk\u00e4l till varf\u00f6r vi rekommenderar amitamin\u00ae fertil f fas 1 fr\u00e5n det att du vill ha barn fram till vecka 12 och varf\u00f6r vi rekommenderar att du byter till amitamin\u00ae fertil f fas 2 senast fr\u00e5n och med d\u00e5.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-jksfek50-744d42c50310a5c03b523afd8bbd670a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Det \u00e4r d\u00e4rf\u00f6r amitamin\u00ae fertil F fas 1 \u00e4r perfekt f\u00f6r kvinnor som vill ha barn och i b\u00f6rjan av graviditeten<\/h3>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5hqaze-95ae0d28e1cb1497cd4ce9f752f35f0f\">\n.flex_column.av-5hqaze-95ae0d28e1cb1497cd4ce9f752f35f0f{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-5hqaze-95ae0d28e1cb1497cd4ce9f752f35f0f av_four_fifth  avia-builder-el-18  el_after_av_one_full  el_before_av_one_fifth  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-jksfek50-744d42c50310a5c03b523afd8bbd670a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>F\u00f6ljande sk\u00e4l talar f\u00f6r att du ska b\u00f6rja ta <strong>amitamin\u00ae fertil F fas 1<\/strong> om du vill ha barn:  <\/p>\n<ol>\n<li><strong>Bara en kapsel om dagen<\/strong> &#8211; och \u00e4nd\u00e5 optimalt f\u00f6rsedd med bioaktiv folat Quatrefolic\u00ae och folsyra, plus totalt 21 mikron\u00e4rings\u00e4mnen i bara en kapsel.<br \/>\nDetta \u00e4r s\u00e5 enkelt som m\u00f6jligt, men \u00e4nd\u00e5 mycket omfattande och v\u00e4l doserat. <\/li>\n<li><strong>800 \u00b5g totalt folat (Quatrefolic\u00ae och folsyra)<\/strong> \u00e4r optimalt f\u00f6r att snabbt bygga upp en bra folatniv\u00e5 i blodet.<br \/>\nFolatniv\u00e5erna \u00e4r s\u00e4rskilt viktiga under de allra f\u00f6rsta veckorna av graviditeten.<br \/>\nOm du tar folat f\u00f6rst n\u00e4r du vet att du \u00e4r gravid \u00e4r det f\u00f6r sent.<br \/>\nRisken f\u00f6r neuralr\u00f6rsdefekter kan inte l\u00e4ngre p\u00e5verkas av folat i detta skede.     <strong>D\u00e4rf\u00f6r: ta ett folattillskott s\u00e5 snart du slutar anv\u00e4nda preventivmedel!<\/strong><\/li>\n<li>Sammantaget \u00e4r kraven p\u00e5 ytterligare mikron\u00e4rings\u00e4mnen &#8211; bortsett fr\u00e5n folat &#8211; inte s\u00e5 h\u00f6ga i b\u00f6rjan av graviditeten.<br \/>\nDet var d\u00e4rf\u00f6r vi kunde f\u00e5 i oss <strong>alla vitaminer, sp\u00e5r\u00e4mnen och mineraler vi beh\u00f6vde i<\/strong> en enda kapsel. <\/li>\n<li>De speciella egenskaperna hos de essentiella omega-3-fettsyrorna DHA och EPA efterfr\u00e5gas inte lika mycket f\u00f6re graviditeten och under de f\u00f6rsta veckorna.<br \/>\nProdukten \u00e4r d\u00e4rf\u00f6r s\u00e4rskilt l\u00e4mplig f\u00f6r veganer. <\/li>\n<li><strong>amitamin\u00ae fertil F fas 1<\/strong> \u00e4r inte bara s\u00e4rskilt l\u00e4tt att ta, det \u00e4r ocks\u00e5 <strong>s\u00e4rskilt f\u00f6rdelaktigt<\/strong>.<br \/>\nSe efter sj\u00e4lv! <\/li>\n<\/ol>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-dvfnu-7edfe75183d5d515fd6b4ca177b83107\">\n.flex_column.av-dvfnu-7edfe75183d5d515fd6b4ca177b83107{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-dvfnu-7edfe75183d5d515fd6b4ca177b83107 av_one_fifth  avia-builder-el-20  el_after_av_four_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jksfj447-8672bb1c26f489ff01f3b40b2600685f\">\n.avia-image-container.av-jksfj447-8672bb1c26f489ff01f3b40b2600685f img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jksfj447-8672bb1c26f489ff01f3b40b2600685f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jksfj447-8672bb1c26f489ff01f3b40b2600685f av-styling- avia-align-center  avia-builder-el-21  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-1669 avia-img-lazy-loading-not-1669 avia_image ' src=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/08\/Illu-fertil-F-phase-1.jpg\" alt='' title='Illu fertil F phase 1'  height=\"476\" width=\"249\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/08\/Illu-fertil-F-phase-1.jpg 249w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/08\/Illu-fertil-F-phase-1-157x300.jpg 157w\" sizes=\"(max-width: 249px) 100vw, 249px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2l5ikq-b6d0627986af84078f83af6a4ddacdcf\">\n.flex_column.av-2l5ikq-b6d0627986af84078f83af6a4ddacdcf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2l5ikq-b6d0627986af84078f83af6a4ddacdcf av_one_fifth  avia-builder-el-22  el_after_av_one_fifth  el_before_av_four_fifth  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jksfj447-092f670ebc1e4103e694cbcd1a34c7b7\">\n.avia-image-container.av-jksfj447-092f670ebc1e4103e694cbcd1a34c7b7 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jksfj447-092f670ebc1e4103e694cbcd1a34c7b7 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jksfj447-092f670ebc1e4103e694cbcd1a34c7b7 av-styling- avia-align-center  avia-builder-el-23  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-959 avia-img-lazy-loading-not-959 avia_image ' src=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/05\/Illu-fertil-F-phase-2.jpg\" alt='' title='Illustration fertil F phase 2 - Zutaten Inhaltstoffe'  height=\"476\" width=\"249\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/05\/Illu-fertil-F-phase-2.jpg 249w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/05\/Illu-fertil-F-phase-2-157x300.jpg 157w\" sizes=\"(max-width: 249px) 100vw, 249px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5hqaze-3b9f196918fffc053c8ded3f38e9c07b\">\n.flex_column.av-5hqaze-3b9f196918fffc053c8ded3f38e9c07b{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-5hqaze-3b9f196918fffc053c8ded3f38e9c07b av_four_fifth  avia-builder-el-24  el_after_av_one_fifth  el_before_av_one_full  flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-jksfek50-744d42c50310a5c03b523afd8bbd670a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>D\u00e4rf\u00f6r \u00e4r amitamin\u00ae fertil F fas 2 idealisk senast fr\u00e5n och med den 13:e veckan<\/h3>\n<p>  F\u00f6ljande sk\u00e4l talar f\u00f6r att byta till<br \/>\n<strong>amitamin\u00ae fertil F fas 2<\/strong> fr\u00e5n och med slutet av den tredje m\u00e5naden:   <\/p>\n<ol>\n<li>N\u00e4ringsbehoven hos modern och det of\u00f6dda barnet \u00f6kar st\u00e4ndigt.<br \/>\nDet \u00e4r d\u00e4rf\u00f6r amitamin fertil F fas 2 ocks\u00e5 inneh\u00e5ller h\u00f6gre doser av de flesta mikron\u00e4rings\u00e4mnen. <strong><br \/>\n<\/strong><\/li>\n<li><strong>600 \u00b5g total folat (Quatrefolic\u00ae och folsyra)<\/strong> \u00e4r en bra m\u00e4ngd n\u00e4r folatniv\u00e5n i blodet har byggts upp.<\/li>\n<li>De speciella egenskaperna hos de essentiella <strong>omega-3-fettsyrorna DHA och EPA<\/strong> \u00e4r nu s\u00e4rskilt viktiga f\u00f6r barnet <strong>.<\/strong><br \/>\nDHA (minst 200 mg dagligen) bidrar till en sund utveckling av det of\u00f6dda barnets \u00f6gon och hj\u00e4rna n\u00e4r det f\u00f6ds.<br \/>\nDHA \u00e4r f\u00f6r \u00f6vrigt en essentiell fettsyra som INTE \u00e4r samma sak som v\u00e4xtbaserade omega-3-fettsyror.<br \/>\nM\u00e4nniskan kan inte sj\u00e4lv producera DHA fr\u00e5n andra fettsyror, utan \u00e4r beroende av externt intag, framf\u00f6r allt genom konsumtion av fet havsfisk.   <\/li>\n<li><strong>amitamin\u00ae fertil F fas 2<\/strong> finns tillg\u00e4ngligt fr\u00e5n 19,95 \u20ac per m\u00e5nadspaket med fri frakt, vilket g\u00f6r det mycket billigare \u00e4n de flesta konkurrenter.<br \/>\nKvalitet fr\u00e5n Tyskland till ett l\u00e5gt pris. <\/li>\n<\/ol>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2zfx3e-1aa183a6910cb4f152f82e4528cf69ae\">\n.flex_column.av-2zfx3e-1aa183a6910cb4f152f82e4528cf69ae{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2zfx3e-1aa183a6910cb4f152f82e4528cf69ae av_one_full  avia-builder-el-26  el_after_av_four_fifth  el_before_av_one_full  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-jkshertu-671bff896d1e91160bae93956ad85ac2 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Tillbaka till fr\u00e5gorna fr\u00e5n b\u00f6rjan<\/h2>\n<h3>Jag \u00e4r vegan &#8211; vad rekommenderar du?<\/h3>\n<p>  Om du \u00e4r <strong>vegan<\/strong> kanske du inte vill byta till amitamin\u00ae fertil F fas 2 p\u00e5 grund av fiskoljekapslarna som \u00e4r gjorda av gelatin (fr\u00e5n n\u00f6tk\u00f6tt) och fiskoljan.<br \/>\nI det h\u00e4r fallet har du tv\u00e5 alternativ:   <\/p>\n<ol>\n<li>Du kan forts\u00e4tta att ta <strong>en kapsel amitamin\u00ae fertil F fas 1<\/strong> dagligen under hela graviditeten och fram till slutet av <strong>amningen<\/strong>.<br \/>\nFormeln \u00e4r inte helt optimal f\u00f6r denna fas av graviditeten, i synnerhet saknas den speciella fettsyran <strong>DHA (<em>dokosahexansyra<\/em>)<\/strong> &#8211; men att ta den ger fortfarande ett bra bidrag till h\u00e4lsosam n\u00e4ring under graviditeten. <\/li>\n<li>Alternativt kan du ocks\u00e5 k\u00f6pa <strong>amitamin\u00ae fertil F fas 2<\/strong> och inte ta oljekapslarna.<br \/>\nB\u00e5da torra kapslarna \u00e4r rent v\u00e4xtbaserade och d\u00e4rf\u00f6r l\u00e4mpliga f\u00f6r veganer. <\/li>\n<\/ol>\n<h3>Jag skulle vilja ta omega-3 DHA och EPA redan fr\u00e5n b\u00f6rjan<\/h3>\n<p><strong>amitamin\u00ae fertil F fas 2<\/strong> \u00e4r d\u00e5 ett mycket bra kosttillskott &#8211; \u00e4ven fr\u00e5n det att du vill ha barn.<br \/>\nEftersom m\u00e4ngden folsyra \u00e4r n\u00e5got l\u00e4gre (600 \u00b5g totalt folat, best\u00e5ende av <a href=\"https:\/\/fertil-f.com\/sv\/vad-aer-quatrefolic\/\">bioaktiv Quatrefolic\u00ae<\/a> och folsyra), b\u00f6r du definitivt b\u00f6rja ta det senast n\u00e4r du slutar anv\u00e4nda preventivmedel.<br \/>\nDetta g\u00f6r att en bra folatniv\u00e5 kan byggas upp under n\u00e5gra veckor.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-38c4ve-246593aabdf3885e3ceae5d8218774af\">\n.flex_column.av-38c4ve-246593aabdf3885e3ceae5d8218774af{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-38c4ve-246593aabdf3885e3ceae5d8218774af av_one_full  avia-builder-el-28  el_after_av_one_full  el_before_av_one_full  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-jksgv58m-6855ad970f1d2c9b790a44b3ee142c7c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>J\u00e4mf\u00f6relse av ingredienser: amitamin\u00ae fertil F fas 1 vs. fas 2<\/h3>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jkwq483s-b30542f8c220f0bbb49d4349a050b63b\">\n.avia-image-container.av-jkwq483s-b30542f8c220f0bbb49d4349a050b63b img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jkwq483s-b30542f8c220f0bbb49d4349a050b63b .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jkwq483s-b30542f8c220f0bbb49d4349a050b63b av-styling- av-img-linked avia-align-center  avia-builder-el-30  el_after_av_textblock  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"ljusl\u00e5da\" class='avia_image '  aria-label='vergleich amitamin fertil F phase 1 vs phase 2'><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-1700 avia-img-lazy-loading-not-1700 avia_image ' src=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/08\/vergleich-amitamin-fertil-F-phase-1-vs-phase-2-1.jpg\" alt='' title='vergleich amitamin fertil F phase 1 vs phase 2'  height=\"1363\" width=\"680\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/08\/vergleich-amitamin-fertil-F-phase-1-vs-phase-2-1.jpg 680w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/08\/vergleich-amitamin-fertil-F-phase-1-vs-phase-2-1-150x300.jpg 150w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/08\/vergleich-amitamin-fertil-F-phase-1-vs-phase-2-1-514x1030.jpg 514w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/08\/vergleich-amitamin-fertil-F-phase-1-vs-phase-2-1-352x705.jpg 352w, https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/08\/vergleich-amitamin-fertil-F-phase-1-vs-phase-2-1-450x902.jpg 450w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/a><\/div><\/div><\/div><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-24vybu-47cb7304746030c4020026ace36aa967\">\n.flex_column.av-24vybu-47cb7304746030c4020026ace36aa967{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-24vybu-47cb7304746030c4020026ace36aa967 av_one_full  avia-builder-el-31  el_after_av_one_full  avia-builder-el-last  first flex_column_div av-zero-column-padding  column-top-margin'     ><div id='av-masonry-1' class='av-masonry av-jqqugc27-d7a9b705beaf8d1a8a2a9fdba581e262 noHover av-fixed-size av-1px-gap av-hover-overlay-active av-masonry-animation-active av-masonry-col-flexible av-caption-always av-caption-style- av-masonry-entries ' data-post_id=\"7897\"><div class='av-masonry-sort main_color av-sort-yes' data-masonry-id='1' ><div class='av-sort-by-term  ' data-av-allowed-sort='[\"okategoriserad_sort\",\"tips-om-graviditet_sort\",\"vitaminer_sort\"]' ><a href=\"#\" data-filter=\"all_sort\" class=\"all_sort_button active_sort\"><span class=\"inner_sort_button\"><span>Alla<\/span><small class=\"avia-term-count\"> 12 <\/small><\/span><\/a><span class='text-sep okategoriserad_sort_sep avia_show_sort'>\/<\/span><a href=\"#\" data-filter=\"okategoriserad_sort\" class=\"okategoriserad_sort_button avia_show_sort\" ><span class=\"inner_sort_button\"><span>Okategoriserad<\/span><small class='avia-term-count'> 4 <\/small><\/span><\/a><span class='text-sep tips-om-graviditet_sort_sep avia_show_sort'>\/<\/span><a href=\"#\" data-filter=\"tips-om-graviditet_sort\" class=\"tips-om-graviditet_sort_button avia_show_sort\" ><span class=\"inner_sort_button\"><span>Tips om graviditet<\/span><small class='avia-term-count'> 10 <\/small><\/span><\/a><span class='text-sep vitaminer_sort_sep avia_show_sort'>\/<\/span><a href=\"#\" data-filter=\"vitaminer_sort\" class=\"vitaminer_sort_button avia_show_sort\" ><span class=\"inner_sort_button\"><span>Vitaminer<\/span><small class='avia-term-count'> 2 <\/small><\/span><\/a><\/div><\/div><div class=\"av-masonry-container isotope av-js-disabled\"><div class='av-masonry-entry isotope-item av-masonry-item-no-image all_sort tips-om-graviditet_sort  okategoriserad_sort  vitaminer_sort '><\/div><a href=\"https:\/\/fertil-f.com\/sv\/vad-haender-under-graviditetens-4e-till-7e-maanad\/\"  id='av-masonry-1-item-7219' data-av-masonry-item='7219' class='av-masonry-entry isotope-item post-7219 post type-post status-publish format-standard has-post-thumbnail hentry category-tips-om-graviditet tag-bebis tag-ben tag-foster tag-gravid-mage tag-graviditet tag-hudbristningar tag-lungan tag-mjoelktaender tag-moderkakan tag-ssw-sv tag-trimester-sv all_sort tips-om-graviditet_sort  av-masonry-item-with-image av-grid-img' title=\"Mature pregnant woman making heart shape sign on her tummy\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/bedarf-vitamine-schwangerschaft-588x705.jpg);\"  title=\"Mature pregnant woman making heart shape sign on her tummy\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Vad h\u00e4nder under graviditetens 4:e till 7:e m\u00e5nad<\/h3><span class='av-masonry-date meta-color updated'>30 augusti 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>av Michael Dr. Prang<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/fertil-f.com\/sv\/hur-man-gaar-ner-i-vikt-igen-efter-graviditeten\/\"  id='av-masonry-1-item-7715' data-av-masonry-item='7715' class='av-masonry-entry isotope-item post-7715 post type-post status-publish format-standard has-post-thumbnail hentry category-tips-om-graviditet tag-amning tag-faerdiga-maaltider tag-gaa-ner-i-vikt tag-gaa-ner-i-vikt-kaendisar tag-graviditet tag-heidi-klum-sv tag-kalorier tag-postnatal-kurs tag-sport-sv tag-suget tag-traening tag-vaagskaalar tag-vikt all_sort tips-om-graviditet_sort  av-masonry-item-with-image av-grid-img' title=\"Mid section of a woman holding her pregnant belly\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/fertil-f.com\/wp-content\/uploads\/2019\/01\/PCOS-Inositol-treatment-ID37343-705x470.jpg);\"  title=\"Mid section of a woman holding her pregnant belly\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Hur man g\u00e5r ner i vikt igen efter graviditeten<\/h3><span class='av-masonry-date meta-color updated'>30 augusti 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>av Michael Dr. Prang<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/fertil-f.com\/sv\/vad-haender-under-de-tre-sista-maanaderna-av-graviditeten\/\"  id='av-masonry-1-item-7292' data-av-masonry-item='7292' class='av-masonry-entry isotope-item post-7292 post type-post status-publish format-standard has-post-thumbnail hentry category-tips-om-graviditet tag-bebis tag-ben tag-foster tag-gravid-mage tag-graviditet tag-hudbristningar tag-lungan tag-mjoelktaender tag-moderkakan tag-ssw-sv tag-trimester-sv all_sort tips-om-graviditet_sort  av-masonry-item-with-image av-grid-img' title=\"Smiling woman looking at her pregnant tummy in the mirror\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/fertil-f.com\/wp-content\/uploads\/2019\/01\/PCOS-Inositol-treatment-ID37340-470x705.jpg);\"  title=\"Smiling woman looking at her pregnant tummy in the mirror\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Vad h\u00e4nder under de tre sista m\u00e5naderna av graviditeten<\/h3><span class='av-masonry-date meta-color updated'>30 augusti 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>av Michael Dr. Prang<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/fertil-f.com\/sv\/resor-och-idrott-hur-mycket-ska-man-ta-det-lugnt-under-graviditeten\/\"  id='av-masonry-1-item-8180' data-av-masonry-item='8180' class='av-masonry-entry isotope-item post-8180 post type-post status-publish format-standard has-post-thumbnail hentry category-tips-om-graviditet tag-graviditet tag-resor all_sort tips-om-graviditet_sort  av-masonry-item-with-image av-grid-img' title=\"Smiling couple looking at their unborn child&#8217;s sonogram\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/fertil-f.com\/wp-content\/uploads\/2019\/01\/PCOS-Inositol-treatment-ID37297-705x470.jpg);\"  title=\"Smiling couple looking at their unborn child&#8217;s sonogram\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Resor och idrott: hur mycket ska man ta det lugnt under graviditeten?<\/h3><span class='av-masonry-date meta-color updated'>30 augusti 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>av Michael Dr. Prang<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/fertil-f.com\/sv\/detta-aer-de-naturliga-tecknen-paa-graviditet\/\"  id='av-masonry-1-item-8038' data-av-masonry-item='8038' class='av-masonry-entry isotope-item post-8038 post type-post status-publish format-standard has-post-thumbnail hentry category-tips-om-graviditet tag-basal-kroppstemperatur tag-graviditet tag-graviditetstest tag-hcg-sv tag-hormonnivaaer tag-illamaaende tag-kaensla-av-spaenning tag-menstruation-sv tag-tecken-paa-graviditet all_sort tips-om-graviditet_sort  av-masonry-item-with-image av-grid-img' title=\"Closeup of a couple with their unborn child&#8217;s sonogram\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/fertil-f.com\/wp-content\/uploads\/2019\/01\/PCOS-Inositol-treatment-ID37296-470x705.jpg);\"  title=\"Closeup of a couple with their unborn child&#8217;s sonogram\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Detta \u00e4r de naturliga tecknen p\u00e5 graviditet<\/h3><span class='av-masonry-date meta-color updated'>30 augusti 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>av Michael Dr. Prang<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/fertil-f.com\/sv\/dessa-livsmedel-innehaaller-saerskilt-hoega-halter-av-jaern\/\"  id='av-masonry-1-item-7574' data-av-masonry-item='7574' class='av-masonry-entry isotope-item post-7574 post type-post status-publish format-standard has-post-thumbnail hentry category-okategoriserad category-tips-om-graviditet tag-brist-paa-ettor tag-bristande-drivkraft tag-graviditet tag-haaravfall tag-jaern tag-jaerntillskott tag-kalcium tag-magnesium-sv tag-spaaraemnen tag-studie-av-konsumtion tag-syre tag-troetthet tag-vitamin-c-sv all_sort okategoriserad_sort  tips-om-graviditet_sort  av-masonry-item-with-image av-grid-img' title=\"Pregnant woman with glass of orange juice\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/schwanger-werden-folat-470x705.jpg);\"  title=\"Pregnant woman with glass of orange juice\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Dessa livsmedel inneh\u00e5ller s\u00e4rskilt h\u00f6ga halter av j\u00e4rn<\/h3><span class='av-masonry-date meta-color updated'>30 augusti 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>av Michael Dr. Prang<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/fertil-f.com\/sv\/kosttillskott-under-graviditeten-anvaendbart-eller-inte\/\"  id='av-masonry-1-item-7804' data-av-masonry-item='7804' class='av-masonry-entry isotope-item post-7804 post type-post status-publish format-standard has-post-thumbnail hentry category-okategoriserad category-tips-om-graviditet category-vitaminer tag-folat-sv tag-folsyra tag-krav-paa-amning tag-krav-vid-graviditet tag-quatrefolic-sv tag-spaaraemnen tag-vitaminer all_sort okategoriserad_sort  tips-om-graviditet_sort  vitaminer_sort  av-masonry-item-with-image av-grid-img' title=\"Nahrungserg\u00e4nzung f\u00fcr Schwangerschaft &#8211; sinnvoll oder nicht?\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/food-supplement-pregnancy-705x537.jpg);\"  title=\"Nahrungserg\u00e4nzung f\u00fcr Schwangerschaft &#8211; sinnvoll oder nicht?\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Kosttillskott under graviditeten &#8211; anv\u00e4ndbart eller inte?<\/h3><span class='av-masonry-date meta-color updated'>30 augusti 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>av fertilf<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/fertil-f.com\/sv\/jodbehov-under-graviditet\/\"  id='av-masonry-1-item-7783' data-av-masonry-item='7783' class='av-masonry-entry isotope-item post-7783 post type-post status-publish format-standard has-post-thumbnail hentry category-okategoriserad tag-graviditet tag-jod-sv tag-jodbrist tag-naeringslaera tag-spaaraemnen tag-vitaminer all_sort okategoriserad_sort  av-masonry-item-with-image av-grid-img' title=\"Jod Bedarf w\u00e4hrend der Schwangerschaft\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/amitamin-fertil-f-phase-1-phase-2-705x470.jpg);\"  title=\"Jod Bedarf w\u00e4hrend der Schwangerschaft\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Jodbehov under graviditet<\/h3><span class='av-masonry-date meta-color updated'>30 augusti 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>av fertilf<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/fertil-f.com\/sv\/vikt-under-graviditeten-vad-aer-normalt-vad-aer-foer-mycket-vad-aer-foer-lite\/\"  id='av-masonry-1-item-7361' data-av-masonry-item='7361' class='av-masonry-entry isotope-item post-7361 post type-post status-publish format-standard has-post-thumbnail hentry category-tips-om-graviditet tag-aendring-av-kost tag-bmi-sv tag-foedelsevikt tag-gaa-ner-i-vikt tag-graviditet tag-graviditetsdiabetes tag-havandeskapsfoergiftning tag-naeringslaera tag-normal-vikt tag-oekning tag-oevervikt tag-raadgivning-om-naeringslaera tag-undervikt tag-vikt tag-viktoekning all_sort tips-om-graviditet_sort  av-masonry-item-with-image av-grid-img' title=\"Nahrungserg\u00e4nzung f\u00fcr Schwangerschaft &#8211; sinnvoll oder nicht?\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/fertil-f.com\/wp-content\/uploads\/2018\/02\/food-supplement-pregnancy-705x537.jpg);\"  title=\"Nahrungserg\u00e4nzung f\u00fcr Schwangerschaft &#8211; sinnvoll oder nicht?\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Vikt under graviditeten: vad \u00e4r normalt, vad \u00e4r f\u00f6r mycket, vad \u00e4r f\u00f6r lite?<\/h3><span class='av-masonry-date meta-color updated'>30 augusti 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>av Michael Dr. Prang<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/fertil-f.com\/sv\/vad-haender-under-de-tre-foersta-maanaderna-av-graviditeten\/\"  id='av-masonry-1-item-8251' data-av-masonry-item='8251' class='av-masonry-entry isotope-item post-8251 post type-post status-publish format-standard has-post-thumbnail hentry category-tips-om-graviditet tag-aeggledaren tag-befruktning tag-epiblast-sv tag-graviditet tag-graviditetsvecka tag-groddskiva tag-hcg-sv tag-hypoblaster tag-moderkakan tag-ssw-sv tag-tecken-paa-graviditet tag-trimester-sv all_sort tips-om-graviditet_sort  av-masonry-item-with-image av-grid-img' title=\"Closeup of a couple with their baby&#8217;s sonogram picture\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/fertil-f.com\/wp-content\/uploads\/2019\/01\/PCOS-Inositol-treatment-ID37295-470x705.jpg);\"  title=\"Closeup of a couple with their baby&#8217;s sonogram picture\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Vad h\u00e4nder under de tre f\u00f6rsta m\u00e5naderna av graviditeten<\/h3><span class='av-masonry-date meta-color updated'>30 augusti 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>av Michael Dr. Prang<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/fertil-f.com\/sv\/dessa-livsmedel-innehaaller-saerskilt-hoega-halter-av-folsyra\/\"  id='av-masonry-1-item-7431' data-av-masonry-item='7431' class='av-masonry-entry isotope-item post-7431 post type-post status-publish format-standard has-post-thumbnail hentry category-tips-om-graviditet category-vitaminer tag-brist-paa-folsyra tag-folsyra tag-graviditet tag-neuralroersdefekt tag-oeppen-rygg all_sort tips-om-graviditet_sort  vitaminer_sort  av-masonry-item-with-image av-grid-img' title=\"Pregnant woman getting breakfast in bed\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/fertil-f.com\/wp-content\/uploads\/2019\/01\/PCOS-Inositol-treatment-ID37335-705x470.jpg);\"  title=\"Pregnant woman getting breakfast in bed\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Dessa livsmedel inneh\u00e5ller s\u00e4rskilt h\u00f6ga halter av folsyra<\/h3><span class='av-masonry-date meta-color updated'>30 augusti 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>av Michael Dr. Prang<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/fertil-f.com\/sv\/viktigt-foer-gravida-kvinnor-dessa-livsmedel-innehaaller-saerskilt-hoega-halter-av-jod\/\"  id='av-masonry-1-item-7502' data-av-masonry-item='7502' class='av-masonry-entry isotope-item post-7502 post type-post status-publish format-standard has-post-thumbnail hentry category-okategoriserad tag-gravida-kvinnor tag-graviditet tag-jod-sv tag-jodbrist tag-jodinnehaall tag-skoeldkoertelhormoner tag-skoeldkoerteln all_sort okategoriserad_sort  av-masonry-item-with-image av-grid-img' title=\"Top view of a couple looking at their unborn child&#8217;s sonogram\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/fertil-f.com\/wp-content\/uploads\/2019\/01\/PCOS-Inositol-treatment-ID37228-637x705.jpg);\"  title=\"Top view of a couple looking at their unborn child&#8217;s sonogram\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Viktigt f\u00f6r gravida kvinnor: dessa livsmedel inneh\u00e5ller s\u00e4rskilt h\u00f6ga halter av jod<\/h3><span class='av-masonry-date meta-color updated'>30 augusti 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>av Michael Dr. Prang<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><\/div><a class='av-masonry-pagination av-masonry-load-more' href='#load-more'  data-link='category'  data-term_rel='IN'  data-wc_prod_visible=''  data-wc_prod_hidden=''  data-wc_prod_featured=''  data-wc_prod_sale=''  data-prod_order_by=''  data-prod_order=''  data-date_filter=''  data-date_filter_start=''  data-date_filter_end=''  data-date_filter_format='yy\/mm\/dd'  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